Indlela yokukhetha i-mattress efanelekileyo ebomini bakho?

Phakathi kweengxaki ezininzi zokuphucula ikhaya, ngaphezu kokuhlobisa okunzima, umhlobiso othambileyo ubuye ube yintloko kakhulu.

Ukukhethwa kwefenitshala kunolwazi kakhulu, ngakumbi xa ukhetha i-mattress yokulala, kukho abantu abadala kunye nabantwana ekhaya, kufuneka kukhethwe njani i-mattress?

Ndiyakholelwa ukuba impembelelo yokuthamba kwe-mattress ebuthongweni ivakalelwa ngamaqabane amaninzi amancinci. Ukongeza, abantu abahlukeneyo baneendlela ezahlukeneyo zokukhetha umatrasi ngenxa yeemeko ezahlukeneyo zomzimba.

Abantwana: Ukhuseleko lwe-ridge olukhululekile, i-antibacterial kunye ne-anti-mite

Ubuntwana lelona xesha lide lokulala emntwini' Xa ukhetha i-mattress okanye ezinye iimveliso zokulala, iingqwalasela eziphambili ziyinduduzo kunye nokhuseleko.

Abantwana bakwixesha lokukhula, kwaye amathambo kunye nomgudu awuzange ulungiswe, ngoko xa ukhetha i-mattress, kufuneka uhlawule ngokukhethekileyo ukuthamba kunye nobunzima be-mattress.

Ngenxa yokuba abantwana bakwixesha lamathambo athambileyo kunye nokumila komqolo wokukhula, nokuba uthambile kakhulu okanye uqine kakhulu umatrasi, oko akuncedi ekukhuleni komqolo womntwana. Umatrasi othambileyo kakhulu unokuwohloza umnqonqo womntwana, kwaye umatrasi oqine kakhulu unokubangela iintlungu, ngoko ke umatrasi othambileyo noqinile ngokuphakathi uphakathi.

Ukongeza, xa kuthelekiswa nabantu abadala, ulusu lwabantwana ' luethe-ethe kwaye lubhityile, kusenokwenzeka ukuba alaliswa ngamangolwane, abangele ukukhohlela nokurhawuzelelwa.

Idityaniswe nabantwana'imetabolism eyomeleleyo kunye nemfihlo eyomeleleyo yenza i-mattress ibe lula ukuzala ama-mites, ngoko ke kuyimfuneko ukukhetha i-antibacterial and anti-mite mattresses kunye nebhedi.

Abantu abadala: Imodareyitha ebukhuni kunye nenkxaso ezimeleyo

Imisipha yomzimba yabantu abadala iyancipha ngenxa yobudala, ngoko ke induduzo yokulala ibaluleke kakhulu kubantu abadala. Kungcono ukwahlula imeko kwaye ukhethe iimveliso ezahlukeneyo.

Umzobo uncinci, umatrasi othambileyo kakhulu awulungile ukuba abantu abadala bajike, akulunganga ukuvuka ebusuku.

Umzobo utyebile, kwaye kulula ukubila ebusuku. Khetha izinto zokulala ezitofotofo, eziphefumlayo kunye nezifunxa ukubila.

I-Osteoporosis, umatrasi oqinileyo unokubeka uxinzelelo kumqolo.

Ukongeza, ukulala kwabantu abadala ngokuqhelekileyo kuphantsi kakhulu, kwaye kulula ukuphazamiseka, ngoko unokukhetha i-mattress ye-tube ezimeleyo. Umsebenzi wayo osisimumu kunye ne-anti-jamming unokukhathalela umgangatho wokulala kwabantu abadala.

Abantu abadala: Inkxaso ephakathi ethambileyo kwaye eqinile, enengqiqo ·

Umqolo womntu omdala uye wabunjwa ngokusisiseko, kwaye unamandla kunabantu abadala kunye nabantwana, kodwa oku akuthethi ukuba i-mattress yomntu omdala inokukhethwa ngokuthanda.

Abantu abadala baphantsi koxinzelelo olukhulu lomsebenzi, kwaye umatrasi othambileyo nophakathi unokubanceda ukuthomalalisa ukudinwa. Inqaku langaphambili elibhalwe nguSir Mur malunga nendlela yokukhetha i-mattress ifanelekile kubantu abadala ukuba bakhethe i-mattress. Cofa ikhonkco ukuze uyiphonononge!

 Abasetyhini abakhulelweyo: inkxaso inxalenye, yomile kwaye iphefumula

Ukukhulelwa ngamava akhethekileyo kuye wonke umama. Ngenyanga yeshumi yokukhulelwa, indawo yokulala yowesifazane okhulelweyo kufuneka igxininise kakhulu. Eyona ndawo ingcono yokulala ilele ngecala.

Nangona kunjalo, ukugcina indawo yokulala ixesha elide ebusuku kulula ukubangela ukukhathala emzimbeni, ngoko kubaluleke kakhulu ukuba oomama abakhulelweyo bagcine umbhede ukhululekile.

Ngokombono wezempilo, abafazi abakhulelweyo abafanelekanga ukulala kumatrasi athambileyo. Kufanelekile ngakumbi ukukhetha i-mattress ene-mattress enzima yokulala, eyomileyo kwaye ephefumulayo.

Amaqela ahlukeneyo abantu anenkxalabo efanayo

Enyanisweni, kungakhathaliseki ukuba luhlobo luni lwesihlwele, akunzima ukufumanisa ukuba kukho inkxalabo eqhelekileyo xa ukhetha oomatrasi, yinkxaso leyo. Inkxaso yomandlalo yeyona nto ibalulekileyo ekukhetheni umatrasi, kwaye inefuthe elibaluleke kakhulu ekugcineni umqolo usempilweni.