Amathiphu ochwepheshe bokulala

Amathiphu ochwepheshe bezingubo zokulala: umatilasi wokuphila wekamelo lokulala ubaluleke kakhulu kunombhede, amathiphu ochwepheshe bezingubo zokulala: umatilasi wokuphila wekamelo lokulala ubaluleke kakhulu kunombhede. Isizathu esiyinhloko ukuthi umatilasi usiza ngokuqondile wonke umuntu ukukhulula ukukhathala futhi aphumule ngesikhathi sekhefu lesidlo sasemini nokulala ebusuku, unikeze ugqozi olwanele lokuphila kwansuku zonke kwakusasa. Ngakho-ke, yini ebalulekile okufanele siyinake ngesikhathi sokuthenga nokusebenzisa omatilasi ukuze sithole ukulala okungcono. Ngenxa yokuthi umatilasi uxhumene ngqo nomzimba womuntu, ukubaluleka kukamatilasi kuphakeme kakhulu kunombhede wokulala. Kodwa-ke, umbhede esiwuthengayo kufanele ufane nomatilasi ukuze ulungise kangcono ukunethezeka kukamatilasi. Kumatilasi wokuphila wekamelo lokulala, ibhodi lombhede lidinga ukuphefumula. Ngokuvamile, uma igebe phakathi kwefenisha yokhuni oluqinile lingaphefumuli ngokwanele, ngaphambi kokubeka i-mattress, ibhodi lidinga ukushaywa ukuze ugweme ibhodi lombhede lingaphefumuli, ngenxa yalokho, umswakama ophansi we-mattress awukwazi ukukhishwa, okubangela isikhutha ngisho nezinambuzane kumatilasi. Zama ukuqamba amanga imizuzu emihlanu. Uma izimo zivuma, kufanele uzame ukuqamba amanga imizuzu engaphezu kwemihlanu lapho uthenga umatilasi. Kuphela uma ulala ungakwazi ukwazi ukuthi kukhona igebe phakathi kwentamo nokhalo, bese uzwa ukuthi wonke amalungu omzimba angakwazi ukusekelwa kahle. Ukucindezeleka Uniform ngesikhathi ukusetshenziswa umatilasi, umsebenzi turning liyadingeka cishe 3 izinyanga kanye operation turning edingekayo mayelana 6 izinyanga, okuyinto engenzi nje ukucindezeleka kuzo zonke izingxenye umatilasi surface umfaniswano, gwema ukucindezeleka humanoid, ngesikhathi esifanayo, ungakwazi futhi ukugwema phansi isikhunta umatilasi. Kugcine kuhlanzekile. Ngenxa yokuthi umatilasi mkhulu futhi kunzima ukuwuhlanza, kuyadingeka kakhulu ukuhlomisa umatilasi ngepuleti lombhede losayizi ofanele. Ishidi lombhede kufanele limboze umatilasi futhi livimbe uthuli namabala. Ngesikhathi esifanayo, kunconywa ukuhlanza umatilasi njalo ezinyangeni eziyisithupha ukususa izibungu ukuze kuqinisekiswe ukulala okunempilo. Imvelo ingenisa umoya, ukuze umatilasi ube sendaweni engenawo umoya neyomile, futhi amanzi noma ezinye izinto eziwuketshezi zivinjelwe ekumanziseni umatilasi, okuholela ekubeni kube nomswakama. Ngesikhathi sokuthenga umatilasi, udinga ukuzwa ukuthi umatilasi ukhululekile yini futhi ungakusiza ulale kahle. Ngaphezu kwalokho, zama ukuyenza iphefumule, icindezeleke ngokulinganayo, ingene umoya futhi ihlanzeke lapho isetshenziswa