Iingcali zokulala zokulala

Iingcebiso zeengcali zokulala zokulala: i-mattress yobomi begumbi ibaluleke ngaphezu kwebhedi, iingcebiso zeengcali zokulala: i-mattress yobomi begumbi ibaluleke ngaphezu kwebhedi. Esona sizathu sesokuba umatrasi unceda ngqo wonke umntu ukukhulula ukudinwa kunye nokuphumla ngexesha lesidlo sasemini kunye nokulala ebusuku, ukubonelela ngenkuthazo eyaneleyo kubomi bemihla ngemihla bangomso. Ke ngoko, yintoni ebalulekileyo ekufuneka sinikele ingqalelo kuyo kwinkqubo yokuthenga kunye nokusebenzisa oomatrasi ukuze sifumane ubuthongo obungcono. Ngenxa yokuba umatrasi unxibelelana ngqo nomzimba womntu, ukubaluleka komandlalo kuphezulu kakhulu kunoko kwebhedi yokulala. Nangona kunjalo, ibhedi esiyithengayo kufuneka ihambelane ne-mattress ukuze ilungelelanise kakuhle induduzo yomandlalo. Kwi-mattress yegumbi lokulala, ibhodi yokulala idinga ukuphefumla. Ngokuqhelekileyo, ukuba umsantsa phakathi kwefenitshala yomthi oqinileyo awuphefumli ngokwaneleyo, ngaphambi kokubeka i-mattress, ibhodi kufuneka ibethelwe ukuze iphephe ibhodi yokulala ayiphefumli, ngenxa yoko, ukufuma okuphantsi kwe-mattress akukwazi ukukhutshwa, kubangela ukubola kunye nezinambuzane kwi-mattress. Zama ukuxoka imizuzu emihlanu. Ukuba iimeko ziyakuvumela, kufuneka uzame ukuxoka ngaphezu kwemizuzu emihlanu xa uthenga umatrasi. Kuphela xa ulala phantsi unokwazi ukuba kukho umsantsa phakathi kwentamo kunye nesinqe, kwaye emva koko uzive ukuba onke amalungu omzimba anokuxhaswa kakuhle. Uxinzelelo olufanayo ngexesha lokusetyenziswa komandlalo, umsebenzi wokuguqula ufuneka malunga neenyanga ezi-3 kwaye kufuneka usebenze ngokujika malunga neenyanga ezi-6, nto leyo engenzi nje uxinzelelo kuzo zonke iindawo ze-mattress surface iyunifomu, ukuphepha ukudandatheka kwe-humanoid, kwangaxeshanye, unako ukunqanda ezantsi kwe-mattress ukungunda. Yigcine icocekile. Ngenxa yokuba i-mattress inkulu kwaye kunzima ukuyicoca, kubaluleke kakhulu ukuxhobisa i-mattress ngesitya sokulala sobukhulu obufanelekileyo. Ibhedi kufuneka igqume umatrasi kwaye ivale uthuli namabala. Kwangaxeshanye, kuyacetyiswa ukuba ucoce umatrasi rhoqo emva kweenyanga ezintandathu ukususa amangolwane ukuqinisekisa ukulala okunempilo. Imekobume ingena umoya, ukuze umatrasi ube kwindawo engena umoya neyomileyo, kwaye amanzi okanye olunye ulwelo luyathintelwa ekubeni lumanzise umatrasi, nto leyo ebangela ukufuma. Kwinkqubo yokuthenga umatrasi, kufuneka ube namava okuba umandlalo ukhululekile kwaye unokukunceda ulale kakuhle. Ukongeza, zama ukuyenza iphefumle, igxininise ngokulinganayo, ikhuphe umoya kwaye icoceke xa isetyenziswa