Izinto ezintathu okufanele uzicabangele lapho ukhetha umatilasi

Ezinkingeni zokulala ezivame ukwanda namuhla, “ukufuna ukulala kahle ebusuku” kubonakala sekuyinto ewubukhazikhazi kancane kancane. Uma ufuna ukulala kahle, ngaphezu kokuqinisekisa indawo enhle yokulala, umatilasi omuhle uyadingeka. Uma kuziwa ekukhetheni umatilasi, kuyafana njalo. Ngakho lapho sikhetha umatilasi, kufanele sikhethe kanjani?

Ukukhetha umatilasi kudinga ukucatshangelwa ngokucophelela, kodwa ekuhlaziyeni kokugcina, kubalulekile ukunaka ngokukhethekile amaphuzu amathathu alandelayo.:

1. Akufanele ithambe kakhulu noma iqine kakhulu

Ukuthamba nokuqina kwe-mattress akuyona enye noma enye, futhi kuyadingeka ukuthola inani eliphakathi elikhululekile kulobu bubanzi. Ngokwesimiso esivamile sika-3:1, okungukuthi, umatilasi onobukhulu obungu-3 cm, kufanelekile ukucwilisa u-1 cm ngaphansi kwengcindezi yesandla; I-10 cm kufanele ihlehliswe kancane ngo-3 cm, nokunye, ithambile futhi iqinile.

Umatilasi we-Synwin uqine ngokumaphakathi futhi uthambile, ongahlangani nje kuphela nokuphishekela kwabantu ukuthamba nokunethezeka, kodwa futhi unomqondo omuhle wokusekela. Umatilasi unokunwebeka okuhle nokuqina. Ngemva kokulala kuwo, umzimba ucwila kahle futhi uzozwa ukwesekwa okuqinile futhi ulale kahle.

2. Cabanga ngezinkinga ze-lumbar spine

Inkinga ye-lumbar spine yinkinga ehlupha abantu abaningi. Isikhundla sokulala esingenampilo sezingane, umsebenzi wokuhlala phansi wabantu abasha, kanye ne-osteoporosis yabantu asebekhulile yizo zonke izici eziholela ezinkingeni ze-lumbar spine. Inkinga ye-lumbar spine kufanele inakwe, ngaphandle kwalokho ikhwalithi yokulala izoncishiswa ekukhanyeni, futhi ingase ibangele ukucindezeleka futhi ikhulise ubuhlungu obuphansi emuva.

I-SYNWIN umatilasi we-Spring-free-free elastic support system wokusekela umzimba we-cushion ungahambisana nejika lemvelo lomzimba womuntu futhi uhambisane nomgomo we-ergonomics, ukuze umgogodla ulondoloze ukugoba okujwayelekile komzimba, ukuze zonke izingxenye zomzimba zibe khona. esimweni esikhululekile, futhi ukulala okunempilo nokunethezeka kungatholakala.

3. Cabangela izinkinga zesisindo

Kubantu abadala abanokukhula kwamathambo avuthiwe, ama-70 kg ngokuvamile asetshenziswa njengomugqa wokuhlukanisa. Kulabo abangaphansi kwama-70 kg, kunconywa ukuthi balale kumatilasi othambile, futhi kulabo abangaphezu kuka-70 kg, umatilasi oqinile ungcono. Lokhu kungenxa yokuthi abantu abanezisekelo zesisindo ezihlukene banezidingo ezihlukene zokusekelwa komatilasi, futhi kuphela ngokuthola ukusekelwa okufanele kakhulu nokunamandla komzimba kungagcinwa ukugoba okujwayelekile komzimba, ukuze kuzuzwe isimo sokuqamba amanga esinethezekile.

Umatilasi we-SYNWIN ungakwamukela kalula ukuma komzimba wakho futhi usekele isisindo sakho ngendlela elinganiselayo, ukuze kuthi lapho ulala phansi, umgogodla ugcine isimo esiqondile esikhululeke kakhulu, ukhalo lukhululekile, futhi umgogodla ugcina ukugoba okujwayelekile komzimba, ukuze zonke izingxenye zomzimba zingagoba. Yiba sesimweni esikhululekile futhi uqinisekise ukulala kwekhwalithi.