Metiresi inogona kutiita kuti tinyatsorara takasununguka?

Metiresi yakanaka inogona kutiita kuti tinyatsorara zvakanaka, tiite kuti tirare zvine hutano, tigadzirise kunaka kwekurara. Muviri wedu hausi wakananga, chimiro chepanyama chimiro cheS. Kana iwe ukarara pamatirasi yakaipa inogona kurega musana wedu uchikotama, intervertebral disc iyo inotora imwe chiyero chekumanikidzwa, haigoni kuwana zororo rakanaka kwazvo, saka mukurara kwenguva inowanzogadzirisa nzvimbo kuti vazvigadzirise, panogona kunge kune imwe cervical spondylosis. Yedu yakajairika mushure mechirimo metiresi ine refu, chitubu chimiro chichava, kwete seyakanyanya elastic, tisati tarara mune dzimwe nzvimbo pangave concave, saka kurara kunofanira kunge kusingafadzi.

rudzii rwematiresi runotibvumira kurara zvakanyanya? Wokutanga kushandisa ruoko kugunzva nguva shoma, tora vamwe pasi metiresi, kana chitubu akajeka anogona kugunzva, inofanira kuva padding yakanyanyisa kuonda, kurara nguva zvechokwadi kugumbuka zvikuru. Tora vamwe neruoko pasi pemetiresi, kana iwe uchinzwa usina chinhu mukati, iyi metiresi retainer yakaipa, nyore deformation. Metiresi zvakare hazvireve kuti iyo iri nani iyo yakawedzera gobvu, iyo inotsigira kugona kwayo uye ukobvu hwayo haukonzeri zvakananga, kunyanya muchirimo metiresi. Kana ukobvu hwechitubu hwakafanana, ingoisa zvishoma gobvu, ingori kurara zvakanyanya kugadzikana, retainer hapana chakachinja. Kuda kumatiresi kunogona kushandisa kureba, chitubu chiri pakati pe12 cm kusvika 18 cm ndicho chakanakisa. Yakamiswa kune rumwe rutivi, kana metiresi, kana ichizoidzima, uye kuti mhando yematiresi iyi yakashata.