According TO the SLEEP TO LIVE SLEEP 'SLEEP triangle theory' put forward by the research institute, SLEEP environment, behavior, equipment is the decisive factor in the quality of SLEEP. To ensure the high quality of sleep all night, in addition to quiet sleep, temperature and humidity appropriate environment and good living habits, to pick out the most suitable products of sleep, and choose to suit oneself quality mattress, is the crucial one annulus. Today, small make up take you to debunk the most popular three big lies in the mattress industry, share 4 'tip', teach you how to choose suits own good mattress. Lie 1 hard mattess is better for your health, especially for the elderly and children and other special groups of people in sleep, is a process of physical relaxation. Due to the existence of the human body curve, lie on your back or side sleeping, can't do the whole body in the same plane. So, soft hard moderate mattress can form effective bear hold to the body. Hard mattess, cannot effectively supporting the whole body. A result, the body will be very uncomfortable, unable to effectively relieve fatigue. Second, can cause spinal deformation. Three, mechanical part of the pressure is too heavy, is not conducive to blood circulation. Deep in the mattress mattress is too soft, a human body, cause the mattress to the human body extruding, also bad for heat dissipation. In addition, due to uneven weight distribution of the body, the waist abdomen maximum weight, this will lead to the waist abdomen den fall down. Also can cause spinal deformation, and secondly will squeeze the internal organs. In fact, for any people, both hard and soft mattress are not conducive to healthy body, soft hard moderate mattresses are applicable to any people. Especially for the old person bone relatively loose and children are long body, soft hard moderate mattress will be good for health and growth. Lie a bed 2, lifetime we regularly washing bedding, but you think about it, in all regular clean bedding, you what's missing? Yes, you clean the almost all of the bedding, ignoring the mattress. 'Not timely replacement mattress, may also affect sleep quality. Although 'a piece of good mattess can use 9 to 10 years, but it is a good quality mattress after a long wear, support will decline. Mattress may also shed a lot of can't clean the stain, so it's best for five years in a mattress, sleep bad people. Lies 3 your mattress, mattress with health care function is chosen mostly is better for your health mattress springs, foam, latex and natural material, different material hardness, strength and permeability is different, everyone is not the same as the age, size, not luxury or high prices is good, suitable for their own is the most important. Healthy environmental protection, can let a person get effective the mattess of rest and relaxation, good mattress is most conducive to a healthy body. Mattress is to let a person can feel comfortable furniture while at rest, as long as it is normal qualified mattress, performance won't have too big difference, various so-called health care function is unreliable. As a general consumer, when the choose and buy is unable to view the internal structure and filler completely disassembled mattress, also cannot be identified through the long time experience. How to quickly and efficiently make basic judgment? Underneath, small make up will share four simple quick judgment and differential method. The first touch. Dip some water with your fingers and dip them into it more on the mattress surface fabric, see if it is easy to fade. If printing and dyeing fabric is easy to fade, so dye heavy metal is easy to touch on the skin the influence is healthy, and also shows that the selection of mattess not fastidious. The second recruit to smell. New mattress should pay attention to the smell of the smell do you have any special, if it is lv silk light fragrance or latex balm flavour, this is normal. If the smell is too strong, such as glue taste will beware of harmful gas. The third action. Select multiple parts of the mattress, a flap forcibly. One is feeling the elasticity of the mattress, spring is sure enough and comfortable. 2 it is to feel the permeability of mattress, if taken could feel my palms have through the wind, permeability is good. The fourth lay. When buying mattess, be sure to try on the mattress lay more than 10 minutes, so you can can judge whether the hardness of the mattress for you. You can try lie on your back and side respectively two sleeping position, with the hand to test the neck, waist and knee after more than part of the rear lights curve, if there is no more than a, but the hand can stretch into a relatively easy, soft hard moderate. If more than a partial hard, if not more than a and stretch into a hand to still more arduous, soft. Network,. If you think our reprint violated the Copyright Act or harm the interests of you, please do not hesitate to contact us, we will deal with it in the first place.
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