Five dimensions to consider when buying a mattress

Five dimensions to consider when buying a mattress

Five dimensions to consider when buying a mattress

In fact, everyone buys a mattress to sleep comfortably, but some people will ask, comfort is a subjective feeling, how can this subjective feeling be transformed into an objective standard? This requires us to consider five dimensions when purchasing a mattress.

First, comfort

Obviously, the most important thing for a mattress is comfort. Relatively speaking, a mattress that is too soft and too hard will not be too comfortable for a long time, so the mattress you choose should be moderately soft and hard. How to judge soft and hard moderate? We can try two sleeping positions: supine and side lying, and use our hands to test the remaining positions of the curved parts such as the back of the neck, waist, and back of the knees. If there is a spare position, it means that it is hard, and if there is no spare position and it is difficult to reach in, it means that it is soft.

Second, the supporting performance

When the softness and hardness are moderate, it depends on the supportability of the mattress, that is, the supportability. A mattress without support is easy for people to get stuck in. In the long run, it is not good for our bones. Due to the lack of proper support, the spine will be twisted, the muscles will not be relaxed enough, and the load on the ligaments around the spine will also increase, which will lead to excessive tension of the psoas muscle over time, resulting in the problem of lumbar muscle strain.

Third, breathability

We lie in bed for one-third of the day, so the air permeability of the mattress is very important. A mattress with strong air permeability can effectively discharge the waste water and exhaust gas produced by the human skin, which is beneficial to the skin breathing. So how do you see if the breathability of the mattress is good? The method is very simple. Take a photo of the mattress. If you feel the wind passing through your palm when you take the photo, it means that the air permeability is good.

Fourth, whether it hinders turning over

What do light sleepers fear most? I am most afraid that the person next to my pillow will turn around at night, even if there is only a little noise, it may affect the quality of my sleep. Therefore, if you want to turn over freely without hindering others, you need a mattress with an independent pocket spring layer. The independent operating spring can decompose the pressure and will not affect the sleep quality of the person beside the pillow.

Fifth, is the mattress cover easy to clean?

Mattress ventilation is for health, likewise, mattress covers are easy to clean, but also for health considerations. When choosing a mattress, we can't ignore this problem. We should choose a mattress cover that is easy to disassemble and easy to clean, and clean it frequently, which is naturally more hygienic.