Zviyero zvishanu zvekufunga nezvazvo paunenge uchitenga metiresi

Zviyero zvishanu zvekufunga nezvazvo paunenge uchitenga metiresi

Zviyero zvishanu zvekufunga nezvazvo paunenge uchitenga metiresi

Muchokwadi, munhu wese anotenga metiresi kuti arare zvakanaka, asi vamwe vanhu vanozobvunza, nyaradzo inonzwa yekuzvibata, iyi yekuzvibata inogona sei kushandurwa kuita chiyero chechinangwa? Izvi zvinoda kuti titarise mativi mashanu kana tichitenga metiresi.

Kutanga, kunyaradza

Zviripachena, chinhu chinonyanya kukosha kune metiresi kunyaradza. Zvichienderana nekutaura, metiresi yakapfava uye yakaoma zvakanyanya haizonyanya kugadzikana kwenguva yakareba, saka metiresi yaunosarudza inofanirwa kuve yakapfava uye yakaoma. Nzira yekutonga zvinyoro uye zvakaoma zvine mwero? Tinogona kuedza nzvimbo mbiri dzekurara: supine nedivi rakarara, uye toshandisa maoko edu kuedza nzvimbo dzakasara dzezvikamu zvakakombama seshure kwemutsipa, chiuno, uye kumashure kwemabvi. Kana pane nzvimbo yakasara, zvinoreva kuti yakaoma, uye kana pasina nzvimbo yakasara uye yakaoma kusvika mukati, zvinoreva kuti yakapfava.

Chechipiri, kutsigira kushanda

Kana kupfava uye kuoma kuri pakati nepakati, zvinoenderana nerutsigiro rwematiresi, ndiko kuti, tsigiro. Metiresi isina rutsigiro iri nyore kuti vanhu vanamira mukati. Pakupedzisira, hazvina kunaka kumapfupa edu. Nekuda kwekushaikwa kwerutsigiro rwakakodzera, musana uchamonyoroka, mamhasuru haazoreruke zvakakwana, uye mutoro uri pamitsipa yakatenderedza musana uchawedzerawo, izvo zvinozoita kuti kuwedzeredza kwakanyanya kwepsoas muscle nekufamba kwenguva, zvichikonzera dambudziko re lumbar muscle strain.

Chechitatu, kufema

Isu tinorara pamubhedha kwechikamu chimwe muzvitatu chezuva, saka kupindira kwemhepo kwemattress kwakakosha. Metiresi ine simba remhepo permeability inogona kunyatso buritsa tsvina yemvura uye gasi rekupedza rinogadzirwa neganda remunhu, iro rinobatsira pakufema kweganda. Saka unoona sei kana kufema kwematiresi kwakanaka? Nzira yacho iri nyore kwazvo. Tora mufananidzo wematiresi. Kana iwe uchinzwa mhepo ichipfuura nepachanza chako paunotora foto, zvinoreva kuti kupenya kwemhepo kwakanaka.

Chechina, kunyangwe ichitadzisa kupinduka

Chii chinonyanya kutyiwa nevarari vechiedza? Ndinonyanya kutya kuti munhu ari padivi pepiro yangu anotendeuka husiku, kunyangwe pakaita karuzha, zvinogona kukanganisa kunaka kwekurara kwangu. Naizvozvo, kana iwe uchida kutenderedza wakasununguka pasina kutadzisa vamwe, iwe unoda metiresi ine yakazvimirira homwe chitubu layer. Iyo yakazvimirira inoshanda chitubu inogona kuora kudzvanywa uye haizokanganisa kunaka kwekurara kwemunhu padivi pepiro.

Chechishanu, chivharo chemetiresi chiri nyore kuchenesa here?

Metiresi ventilation ndeyehutano, saizvozvi, mattress mavhavha ari nyore kuchenesa, asiwo nezvehutano. Pakusarudza matiresi, hatigone kufuratira dambudziko iri. Tinofanira kusarudza chivharo chemetiresi chiri nyore kupatsanurwa uye chiri nyore kuchenesa, uye kuchichenesa nguva nenguva, izvo zvinogara zvine hutsanana.