Ndeupi rudzi rwemetiresi inogona kunyatso chengetedza hutano hwemusana?

Mazuva ano, vashandi vakawanda vepachena vanotambura nemarwadzo emusana anokonzerwa nekugara muhofisi kwenguva yakareba. Vanowanzoshandisa makombiyuta, nharembozha, uye mahwendefa kushanda. Mukuwedzera, vave vachikotamisa misoro yavo kwenguva yakareba, uye mitsipa yavo uye cervical spine zvakatambura kuoma kukuru.

Maererano neWorld Health Organization, inopfuura hafu yevanhu pasi rose vari kutambura nezvinetso zvakasiyana-siyana zvomuzongoza muupenyu hwavo. Vashandi, maererano nedata, 97% yevanhu vanopfuura makore makumi mashanu muChina vanotambura nezvirwere zvemusana zvakasiyana-siyana: uye 40% yevanhu vanopfuura makumi mana vane musana usina kunaka.

Vagadziri vematiresi

Takatarisana nezvinetso zvomuzongoza, tinofanira kubata nazvo sei? Data inoratidza kuti kurara kunogona kutora chikamu chimwe chete muzvitatu chenguva muhupenyu hwevanhu, uye metiresi ndeye 'mudiwa' anopedza nguva yakareba aine musana. Mattresses anoita basa rakakosha mukudzivirira musana. Metiresi yakanaka inogona kutsigira muviri wemunhu zvine hungwaru, kuchengetedza yakasikwa physiological curvature yemuzongoza, uye kuita kuti vanhu varare zvakanyanya. Nokudaro, kana iwe uchida kudzivirira kana kubvisa matambudziko emusana, kunze kwekugadzirisa mararamiro ako ehupenyu, unogonawo kusarudza iyi metiresi inogona kutsigira zvikamu zvose zvemuviri wemunhu-iyo yakaoma musana wekudzivirira mattress, iyo yakapfava uye yakaoma. Inokodzera zvakakwana kumuviri, inonyatso kudzivirira hutano hwemusana.

Zvinonzwisiswa kuti metiresi yakanyanya kupfava ndiyo nzvimbo yekurara yemuviri wemunhu inonyura, uye musana hauna kusununguka: metiresi yakanyanya kuomarara inomanikidza nhengo dzinorema dzemuviri wemunhu, uye maruva akachekwa achaita kuti atange kubuda. Kuwedzera kurara ndiko kuwanda kwekutendeuka, uye muviri wemunhu haugone kuzorora zvakakwana. Iyo yakaoma musana-inodzivirira metiresi inochinjika kune inorema curve yemuviri wemunhu uye inoita inofananidzwa elastic rutsigiro, kuitira kuti vashandisi vagone kunakidzwa ne zero-kumanikidza kurara.

Matiresi Factory

Muzongoza ndiyo 'mbiru' yehutano hwevanhu. Zvakakosha kuchengetedza musana. Kana musana wako watumira chiratidzo chekutambudzika, usazviregeredza, kudziridza ruzivo uye tsika yekudzingirira vamiririri vekudzivirira nenguva, uye sarudza iyo musana wakaomarara metiresi kuti uchengetedze musana wako mune yakasikwa physiological curve panguva yekurara, kuderedza kumanikidzwa kwemusana, uye rega iwe Urare zvakanaka, kurara murunyararo, uye kurara zvakanaka.

Iyo yakaoma-inodzivirira metiresi ine zvakawanda zvakanaka. Inokodzera vashandi vewhite-collar kuti vashandise, kuitira kuti vazorore uye vazorore mushure mezuva refu rebasa, uye vanogona kuenda kunoshanda nesimba zuva rinotevera uye kushanda zvakanaka. Ichavandudza