Furaashyada guga ee dabiiciga ah ayaa ku baray sida loo doorto sariirta saxda ah

Qiimaha joodariyada guga ee dabiiciga ah maanta waxay ku barayaan sida loo doorto wanaagsan sariirteena, barkin ilaa joodariga, wax kasta oo ku saabsan sariirta aan seexanno joodariyaasha caafimaadka dhamaantood waa halkan inaad si faahfaahsan u soo bandhigto.

doorashada ugu horeysa ee barkintu waa: haddii ay sii wadi karto qoorta, hurdo dhinaca, shucaaca jireed ee caadiga ah, markaa joodariga dabiiciga ah ee dabiiciga ah ayaa lagu soo koobay barkinta soo socota si ay u doortaan qodobbada muhiimka ah:

1, barkinta dhumucda saxda ah ee labada dhinac, ku rog dhinaca hurdada, laf dhabarta ilmagaleenka si fiican ayaa loo taageeray

2, taageerada guud dhererka laf-dhabarka ilmo-galeenka waa 6 cm, dhererka barkinta dadka waaweyn Talooyin ku saabsan 6 cm; Dhererka barkinta carruurta wuxuu kordhiyaa da'da, siddeed, sagaal jirrada barkinta barkintu waa 3 cm.

3, ballaca barkinta iyo ballaca garabku waxay la siman yihiin

4, barti wanaagsan. Ha samayn sababtoo ah qallafsanaanta extrusion, waxay noqon kartaa mid ku xiran miisaanka madaxa iyo qoorta dabiiciga ah

5, naqshadeynta shucaaca hirarka, madaxa ayaa lagu hagaajin karaa barkinta

6, dhammaan noocyada kala duwan ee alaabta kala duwan, waa in lagu sameeyaa neefta hawo leh si xor ah. Barkin baalku waa mid raaxo leh, laakiin kuma habboona dadka xasaasiyadda qaba; Fiber synthetic, ma laha xasaasiyad, laakiin hurdo xumo.

labaad, shirkadaha joodariga guga ee dabiiciga ah waxay rabaan inay yiraahdaan waa inay doortaan mid ku habboon joodarigaaga:

habka mid ka mid ah, haddii aad si aamusnaan ah u jiifsan kartaa in ka badan 10 daqiiqo, oo aad dareento hurdo, runtii waa ku haboon yahay joodarigaaga (, dabcan, haddii ay jirto ku haboon barkintaada) Sababtoo ah joodariga wanaagsan, barkin waa in aan kaliya u hoggaansamaan qalooca vertebra jidhka bini'aadamka, iyo hoos u dhigi kartaa cadaadiska jidhka bini'aadamka.

Habka 2, waxaad sidoo kale isticmaali kartaa 'tijaabada tamarta murqaha' si aad u tijaabiso: u jiifso noocyada kala duwan ee joodariga, lugaha kor u kaca, tijaabi xoogga lugtaada, xoogga lugtaada marka joodariga ugu weyn uu la socdo qalooca laf dhabarta ee joodariga, sababtoo ah xudunta lafdhabarta ayaa ah mid aan la daboolin, lugta ayaa ah tan ugu awoodda badan, furaashku waa adiga kugu habboon.

Qiimaha joodariga guga dabiiciga ah, joodariga waa inuu fiiro gaar ah u yeeshaa doorashada laba

(1) taageerada dhexdu waa

dooro joodariga, laga yaabo in ay si fiican u jiifsato in muddo ah, haddii aad dareento in dhexda ay leedahay dareen faaruq ah, sidaas darteed xitaa haddii boqollaal kun oo joodariga ah, hawo badan ay ka soo noqdaan, maaha waxaad u baahan tahay. Haddii aad dareento baahida loo qabo in lugta wejiga kor loo qaado si aad u dareento raaxo, taasi waa sababta oo ah dhexda ayaa dareemay cadaadiska muuqda, waxay u baahan yihiin in la wadaago miisaanka wadajirka sinta, si aad u dareento.

(2) raaxada garabka iyo sinta

dhinaca u jiifso oo dareemo dareenka culayska garabka, sinta, haddii aad dareento cadaadis badan dhowr daqiiqo gudahood, si uu furaashka kuugu adag yahay, inkasta oo taageerada ay kugu filan tahay, laakiin raaxada ayaa aad uga maqan, sidoo kale kuma habboona adiga, sidoo kale waxay sababi kartaa wareegga dhiigga ee hurdada.

hurdo waa ka duwan tahay hadda!

hurdo faham saynis iyo macluumaadka nolosha, fadlan si fiican ugu fiirso cusbooneysiinta firfircoon

'furaashka' is-diiwaangelinta, soo dhawaynta fiiro gaar ah