Natural kasupe matiresi akuphunzitsidwa mmene kusankha bwino bedi

Mitengo ya matiresi achilengedwe a kasupe masiku ano akukuphunzitsani momwe mungasankhire bedi lathu labwino, kuyambira pilo mpaka matiresi, chilichonse chokhudza bedi lomwe timagona matiresi athanzi zonse zili pano kuti mudziwe mwatsatanetsatane.

kusankha koyamba kwa pilo ndi: kaya akhoza kusunga khosi supine, kugona mbali, yachibadwa thupi radian, kotero masoka masika matiresi ndi mwachidule zotsatirazi pilo kusankha mfundo zazikulu.:

1, pilo wokhala ndi makulidwe oyenera mbali zonse ziwiri, piringizani kugona m'mbali, khosi lachiberekero limathandizidwa bwino.

2, chithandizo chachikulu cha khomo lachiberekero vertebra kutalika ndi 6 masentimita, wamkulu pilo kutalika Malingaliro za 6 cm; Ana kutalika pilo kumawonjezeka ndi zaka eyiti, zaka zisanu ndi zinayi mwana pilo kutalika ndi 3 cm.

3, m'lifupi pilo ndi mapewa m'lifupi ndi molingana ndi

4, elasticity yabwino. Osati chifukwa cha extrusion deformation, akhoza kukhala pansi masoka mutu ndi khosi kulemera

5, kapangidwe kake ndi radian yoweyula, mutu ukhoza kukhazikitsidwa pa pilo

6, mitundu yonse ya zinthu zakuthupi zosiyanasiyana, adzapangidwa mu mpweya wokwanira kupuma momasuka. Mtsamiro wa nthenga ndi womasuka, koma siwoyenera kwa anthu omwe ali ndi chifuwa chachikulu; Synthetic fiber, palibe ziwengo, koma kusagona bwino.

chachiwiri, zachilengedwe kasupe matiresi makampani ndikufuna kunena kuti ndi kusankha oyenera matiresi anu:

njira imodzi, ngati mungathe mwakachetechete kugona pansi kuposa mphindi 10, ndi kumva tulo, ndi oyenera matiresi anu ( , ndithudi, ngati pali oyenera mtsamiro wanu) Chifukwa matiresi abwino, pilo ayenera kukhala osati zikugwirizana ndi thupi la munthu vertebra pamapindikira, ndipo akhoza kuchepetsa kupanikizika kwa thupi la munthu.

Njira 2, mungagwiritsenso ntchito 'kuyesa mphamvu ya minofu' kuyesa: kugona pamitundu yosiyanasiyana ya matiresi, miyendo yokwera pamwamba, yesani mphamvu ya mwendo wanu, mphamvu ya mwendo wanu pamene matiresi akuluakulu akugwirizana ndi msana wanu wa matiresi, chifukwa msana wanu ndi wosasokonezeka, mwendo ndi wamphamvu kwambiri, matiresi ndi oyenera kwa inu.

mitengo zachilengedwe masika matiresi, matiresi ayenera kulabadira kusankha awiri

(1) kuthandizira m'chiuno ndi

sankhani matiresi, mwinanso kugona pansi kwa kanthawi, ngati mukumva kuti m'chiuno muli ndi kumverera kopanda kanthu, kotero ngakhale mazana masauzande a matiresi, kuchokera ku mpweya wambiri abwerera, sizomwe mukufunikira. Ngati mukuona kufunika kwa nkhope-mmwamba mwendo azipiringa kuti omasuka, ndi chifukwa m'chiuno anamva kukakamiza zoonekeratu, ayenera kugawana kulemera kwa m'chiuno olowa, kukhala ndi kumverera koteroko.

(2) kutonthoza kwa phewa ndi m’chuuno

mbali kugona pansi ndi kumva maganizo a kupsyinjika kwa phewa, m'chiuno, ngati mukumva kupanikizika kwambiri mumphindi zochepa, kotero kuti matiresi ndizovuta kwambiri kwa inu, ngakhale kuti chithandizo ndi chokwanira, koma chitonthozo chimakhala chosowa, sichilinso choyenera kwa inu, chingayambitsenso kusokonezeka kwa magazi mu tulo.

kugona ndi kosiyana ndi tsopano!

kugona kumvetsetsa za sayansi ndi moyo, chonde tcherani khutu pakusintha kosinthika

kulembetsa kwa 'mattress', kulandilidwa