Mattress manufacturer to tell you the mattress affect sleep1

Mattress manufacturer to tell you the influence of the mattress to sleep too soft or hard mattress to sleep with what kind of impact? With the development of the modern, the mattress is indispensable in people's life, a good night's sleep behind there is always a good mattress. So, exactly what kind of mattress that sleep can make us get promoted? Just follow xianghe net below small make up take a look together. Sleep on the bed of the request, conforms to the body's physiological structure, to maintain the normal physiological bending of spine, make not easily get tired muscles. , good bed pressure will increase muscle, ligaments and joints of the load increase, the waist sour backache, had to turn over, often difficult to sleep, light sleep time is long, deep sleep time is short, or can't go into deep sleep stages. Free, easy to roll over, be helpful for natural circulation, stretch muscles. Comfort, permeability, elasticity, affect sleep. ( ) In the sleep of the waste products of the metabolism, water vapor will be continuously through the skin, if the mattress is airtight, these waste can't send out in time, is very adverse to the health of people. In addition, the permeability is good mattess can also decrease The Times of people sleep in turn to extend the time of deep sleep, improve sleep quality. ( ) About the mattress is hard good or soft good, decades ago in a foreign country, in-depth discussions result is elastic mattress is a good mattress. Individual factors, comfortable sleep and 'subjectivity'. The mattress comfort is also vary from person to person, habit is a second nature. Warm reminder, the mattress is too hard a hard bed can't let you sink in the shoulder, hip is reasonable, will cause the shoulders and hips to fasten, and causes the spine was forced to bend, and this kind of pressure can also lead to poor circulation system and coccygeal vertebra, muscle pain. , the mattress is too soft, because the mattress is too soft, leading to the major parts of the stress area is too large and serious subsidence, cannot be effectively retainer, so that the spine is forced to distortion. Moderate, mattress, a suitable mattress, your body can get reasonable and proper support. Its softness is enough to make your shoulder and hip normal cave in and get the corresponding springback. Your spine will be completely relaxed, natural condition, can guarantee to sleep in the above people get the most sweet and comfortable sleep.