Uyazi ukuthi kufanele ushintshe umatilasi wakho nini?

Umbhali: Synwin– Abahlinzeki be-Mattress

Uma umuntu elala amahora ayisishiyagalombili ngosuku, khona-ke sizochitha ingxenye eyodwa kwezintathu zesikhathi silele. Lapho ulala, umatilasi we-Synwin awugcini nje ngokuthintana nomzimba womuntu ngokuqondile, kodwa futhi uthwala isisindo somzimba, ngakho-ke umatilasi uwubuthongo obunempilo. Okubalulekile. Abakhiqizi be-Mattress batusa ukushintshwa njalo eminyakeni engu-5-7, kungakhathaliseki ukuthi i-mattress kufanele ishintshwe, umzimba uzokutshela, uma umzimba wakho uthumela izimpawu ezilandelayo, kusho ukuthi kufanele ubeke esikhundleni se-mattress. 1. Uma uvuka ekuseni uphethwe iqolo nomgogodla ngemva kokulala ebusuku, uzozizwa ungakhululekile lapho uvuka ekuseni. Uma uvamise ukuba nezimpawu ezifana nomgogodla kanye nokuba buthakathaka okuvamile, sicela uhlole umatilasi olele kuwo. Umatilasi ofanelana nawe ungaphumuza umzimba wakho nengqondo. Ngokushesha buyisela amandla omzimba; ngokuphambene nalokho, umatilasi ongafanelekile uzothinta impilo yakho ngobuqili.

2. Isikhathi sokulala siya ngokuba sifushane futhi sibe mfushane. Uma isikhathi sakho sokuvuka ekuseni sishintshile kunangaphambili, isibonelo: ngonyaka odlule, uvuke ngaphambi kwesikhathi, okusho ukuthi i-mattress yakho inenkinga enkulu futhi udinga ukusebenzisa i-mattress isikhathi eside. Izonciphisa induduzo, iguqule isakhiwo sangaphakathi, ingakwazi ukusekela kahle umzimba, futhi iholele ngisho ne-lumbar disc herniation, i-lumbar muscle strain kanye nezinye i-spondylosis ezimweni ezinzima. 3. Lala embhedeni isikhathi eside futhi abufiki ubuthongo. Abantu abaningi bakhononda ngokuthi kungani bengakwazi ukulala embhedeni ebusuku, okuthinta ngokuqondile umsebenzi ovamile nempilo ngosuku olulandelayo. Yini okufanele ngiyenze uma ngingakwazi ukulala ebusuku? Eqinisweni, umatilasi omuhle ungakusiza ukuba uthuthuke Ukulala kuwo kufana nefu elintantayo, okwenza ukujikeleza kwegazi kuwo wonke umzimba kube bushelelezi, kunciphisa inani lokuphenduka nokulala kalula. 4. Kulula ukuvuka phakathi kwamabili. Uma njalo uvuka ngokwemvelo ngehora lesibili noma lesithathu ebusuku, ngemva kokuvuka, ulala kancane kakhulu, ulokhu uphupha, izinga lakho lokulala liphansi kakhulu, uphathwa yikhanda uma ungalali kahle, futhi awukwazi ukukuxazulula ngemva kokubona odokotela abaningi. Ngingakutshela kuphela: sekuyisikhathi sokushintsha umatilasi, umatilasi omuhle ungenza ukulala kuphumelele, ukuze ungadingi amahora angaphezu kwangu-8 okulala ngosuku.

5. Ukulunywa kwesikhumba ngokuzenzakalelayo Uma ukhathazwa ama-vesicles amancane angachazeki, ububomvu, ukulunywa, nesimungumungwane yasekwindla, kungenzeka kube intengo yomatilasi abashibhile nabaphansi. 6. Uhlale ezwa sengathi umbhede awusicaba. Lapho uginqika embhedeni futhi uthola ukuthi umzimba ngokusobala ushonile, noma uhlale uzwa sengathi umbhede awusicaba, lo matilasi awukwazi ukusekela umzimba ngendlela elinganiselayo, okhubaza umgogodla womuntu, ikakhulukazi asebekhulile kuzobangela ubuhlungu bamalunga, futhi izingane zizobangela ukubola kwethambo. 7. Uma uhamba kancane, ungezwa umsindo ozwakalayo okhalayo. Imvamisa uma uphenduka lapho ulele, ungezwa umsindo okhalayo ovela embhedeni. Ubusuku obunokuthula bunzima kakhulu. Umsindo we-squeaking embhedeni kungenxa yokuthi isiphethu sonakalisiwe, futhi impahla yayo nesakhiwo kulimaze. Ngenxa yalokho, isisindo somzimba asikwazi ukusekelwa, ngakho-ke lo matilasi wasendlini awukwazi ukuqhubeka nokusetshenziswa.

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Umbhali: Synwin– I-Pocket Spring Mattress engcono kakhulu

Umbhali: Synwin– I-Bonnell Spring Mattress

Umbhali: Synwin– Goqa Umatilasi Wombhede

Umbhali: Synwin– I-Double Roll Up Umatilasi

Umbhali: Synwin– Umatilasi wehhotela

Umbhali: Synwin– Abakhiqizi Be-Mattress Behhotela

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