Today we talk about the waist is bad how to choose the mattress.
Of traditional Chinese medicine (TCM) has been advocated everyone sleep hard bed, think hard bed retainer is good, actually not so.
Bed, neither too hard nor too soft.
Often the waist is bad, people are suffering from lumbar intervertebral disc protrusion let's solve the waist is bad how to choose the mattress from the aspects of the problem.
too soft and hard mattresses are not suitable for waist is bad, good mattess causes local blood circulation obstacle, waked up hands feel paralysis, comfortable;
Too soft mattress, easy to make the waist dish slipped back out, affecting the normal physiological curvature of the lumbar spine, muscle, ligament shrink, nervousness, and spasm.
And the mattress is too soft is harder to roll over, in the event of an emergency, too soft mattress will affect emergency work.
the waist not good people, when picking the mattress must lay up a try.
If human body lie low, after the whole body weight is made up of the head, neck, shoulder, waist, hips, arms, share in areas such as the lower limb, which is suitable for mattress waist is bad.
in fact, now can't special soft mattress design, unless the inflatable mattress, now on the market popular spring mattress all don't belong to a special soft mattress, the waist is bad people can choose a spring mattress.
In spring mattress mattress type already belong to the partial hard, in the application of the crowd is wide, waist is not good for patients and the elderly, children, and so on can be used.
there is also a memory foam mattress, belongs to the mattress in the high-end products, the hardness of the mattress is not good, but its performance is very good.
People will feel after lying on the back cotton fill all the gaps are memory, can fully support the body, at the same time suitable for patients with lumbar
.
above small make up to the waist is not some reference opinions on how to choose the mattress, mattress small make up remind everyone here, often exercise, eat more fruits and vegetables and calcium food, such ability avoid lumbar disease.
