Hlahloba melemo le mathata a materase a tiileng haholo

Mongoli: Synwin– Bafani ba Materase

Ho bohlokoa haholo ho khetha materase a loketseng uena mme a ikutloa a phutholohile. Batho ba bangata ba tla khetha materase a thata hanyane. Ha e le hantle, e loketse batho ba bang haholoanyane 'me e na le melemo e itseng, empa ho batho ba tloaelehileng, ho na le mefokolo e itseng. , ho na le melemo le mathata leha ho le joalo. Melemo ea materase a tiileng haholo: Ha a bapisoa le materase a bonolo, Machaena ka kakaretso a tloaetse ho robala holim’a materase a thata, eseng feela ka lebaka la tloaelo empa hape le ka lebaka la melemo e mengata. Ka mohlala, materase a sootho, a batlang a le bonolo ebile a le thata, a na le moea o motle oa ho phunyeletsa, 'me a sebelisoa ke batho ba hōlileng, bana ba ntseng ba hōla le batho ba nang le mahlaba a thekeng.

Bakeng sa batho ba nang le bohloko bo tlase ba mokokotlo, ho robala holim'a materase a thata haholo ho ka fokotsa khatello ea li-intervertebral discs. Ho robala ka materase a bonolo ha ho thuse feela, empa ho boetse ho mpefatsa lefu lena. E ka boloka boemo ba 'mele ea motho ea ho kobeha, ha e imetsoe mokokotlong, e khothalletsa phallo ea mali,' me e na le phello ea ho kokobetsa bohloko. Mathata a materase a thata haholo: Materase a thata haholo a ke ke a ama mokokotlo oa hau haholo, empa mahetla a hao le letheka li ka sebetsa ho feta tekano, tse ka amang boleng ba boroko.

E thata haholo kapa e bonolo haholo, rebound ha e ntle. Motho ea nang le materase a thata haholo o jara khatello feela lintlheng tse 'nè tsa hlooho, mokokotlo, marako le lirethe, le likarolo tse ling tsa' mele ha li sebetse ka botlalo. Materase a joalo a tla ba kotsi ho bophelo bo botle ka nako e telele. Ho ea ka kenyelletso ea baetsi ba materase a thata, ho kgothaletswa ho khetha materase a nang le boima bo itekanetseng ho ea ka mekhoa ea hau ea ho robala, kapa khetha materase a nang le lesela le sootho ka lehlakoreng le leng le Simmons ka lehlakoreng le leng, e ka nkeloang sebaka khafetsa 'me e ka boela ea etsa hore materase a phefumolohe.