Iindlela zokulala zoomatrasi zinefuthe elikhulu kuthi

Ukubaluleka komandlalo olungileyo. Njengoko umntu wayetshilo, ulale kakuhle kakhulu. Uya kulibala yonke into. Uninzi lwabantu lunokwenziwa kuphela kwibhedi yabo le ntshukumo yamehlo ngokukhawuleza ihambisa ulonwabo, ngoko ke, nangomandlalo olungileyo kubaluleke kakhulu. Ingqalelo kwingxaki ngumgangatho womandlalo. I-mattes elungileyo, ewe, ivakala ilungile, kodwa iphelele? Makhe sijonge, ngokukodwa, ukuya kumatrasi aphezulu kwaye ulahle enye imali eyongezelelweyo ingaba kwixesha elide kwiinzuzo ezininzi, unokukuvumela ukuba ube nexesha elihle lokulala kwaye uvuke ngokukhawuleza. Ngokuqhelekileyo asizazi iipatheni zethu zokulala zomandlalo kuthi ukuba zingakanani iimpembelelo, kubalulekile ukuba sivuke ukuziphatha kunye neemvakalelo. Lala kumgangatho ophezulu umatrasi umenzi uthe abantu ngokuqhelekileyo ngumthwali woxinzelelo oluphantsi, kwaye abo balala kumandlalo wexabiso eliphantsi okanye jikelele, kwelinye icala. Uphononongo, ukuba umntu ngaphezulu komnye umatrasi cheap alale inani elifanayo leentsuku, kwaye emva koko umgangatho ophezulu umatrasi. Sebenzisa ixesha lomandlalo olungileyo elirekhodiweyo onke abathathi-nxaxheba amanqanaba oxinzelelo ancitshiswe kakhulu. Oomatrasi abohlukeneyo abanomgangatho owahlukileyo. Oku kuthetha ukuba umgangatho we-matrasi ukuya kwinqanaba elithile unokuzithoba. Okokugqibela, umntu uyazi ngokwenene ukuba umatrasi ulungile kubo kuphela kwendlela yokubavavanya ngokobuqu. Omnye umntu unokucinga ukuba kuthambile kakhulu kunokuba nzima komnye umntu, kwaye umntu wesithathu anokucinga ukuba 'kulungile'. Kuxhomekeke kwizinto ezininzi, ezifana nobunzima, kuba abantu abahlukeneyo baya kuziva ubunzima bomandlalo obuthambileyo buhlukile. Fumana umatrasi singawuphucula kakhulu umgangatho wokulala kwakho, kwaye ukukunceda ubuyisele uqhagamshelo lwemithambo-luvo, indawo yokulala ikunye nawe. Ewe, musa ukulahla imikhwa engafanelekanga, efana nokusebenza nawe ebhedini kuya kuphinda yonke inkqubo.