Ukulala umatrasi wasentwasahlobo, isinqe sibuhlungu ukuba wenze njani

Abangaphandle kunye neemfuno zaseTshayina zokulala zihlukile, abantu baseTshayina ngokuqhelekileyo balala ibhedi enzima, ugqirha weyeza zaseTshayina ukuncoma umbhede onzima, ngokusemandleni, umbhede unzima, kodwa awusetyenziswanga. Nabani na ngaphambi kokuba akukho umatrasi wasentwasahlobo, umququ, umqhaphu, iimpahla, kunye nokhula kunye nezinye izinto ebhedini, ukwahlula ubuthongo obunzima, owokuqala ukususela ekufikeni komandlalo wasentwasahlobo, amava okulala abantu aphuculwe kakhulu.

nangona kunjalo, i-mattress encinci namhlanje ifumene ingcebiso yomhlobo: ukuya kulala kwi-matrasi yasentwasahlobo, isinqe esibuhlungu ukwenza njani?

nangona umatrasi wasentwasahlobo usasazeke kuyo yonke indlu yesixeko, kodwa kubantu abadala, akufuneki kusetyenziswe umandlalo wasentwasahlobo. Imatrasi yasentwasahlobo ene-elasticity, inokuthamba okuthile, ukuba iminyaka emininzi ukulala ukhuko olunzima, kwakhona ukuya kulala kwimatrasi yasentwasahlobo, iintlungu zomqolo azinaxhala.

Ugqirha weyeza zaseTshayina uncoma ukusebenzisa ibhedi enzima, amandla axhasayo ngenxa yebhedi enzima ilungile. Indoda enzima elele ebhedini ukuqinisekisa ukuba umzimba ngamnye unokufumana inkxaso, kwisimo sokulinganisela; Kwaye i-spring mattress ubuthongo iya kuba ngunobangela oyintloko wentlungu yomqolo ulapha, i-spring mattress kukunciphisa uxinzelelo lomzimba womntu, ukuba 'ukhulula' kakhulu, kubangele abaleleyo abakwazi ukulinganisa ubunzima busasazwa emzimbeni, njengokuba esinqeni sele sikwimeko yoxinzelelo, ngaloo ndlela kuya kubakho 'ibhedi ye-spring mattress, i-backache.

ukuya kulala i-spring umatrasi, isinqe sibuhlungu ukuba wenze njani? Ukususela kumandlalo wentwasahlobo yasebhedini, i-backache, i-spring mattress support performance ayilungile. Umatrasi wasentwasahlobo ogqwesileyo unokuphuma kwisakhiwo sokwahlulahlula, ukufezekisa umzimba wenkxaso ojikelezayo.

indawo eqhelekileyo uyilo lwentwasahlobo kamatrasi ezisixhenxe, ngokulandelelanayo yile: iNtloko kunye neNtamo yeNdawo (indawo yentloko kunye nentamo) , 肩膀和上背部区域( Igxalaba nomqolo) , iLumbar Zone (indawo yeLumbar) 、骨盆区域(Indawo yedolo) (Indawo yedolo)小腿区(Indawo yethole) 脚和脚踝带(Indawo yeAnkle).

kukho ulwahlulo olungakumbi lwesithoba lwewadi yoyilo lwentwasahlobo yoomatrasi: intloko nentamo, igxalaba, umva, umqolo, i-pelvis, ithanga, ithole, iqatha kunye nedolo.

umatrasi spring ukwahlula ubeko, ngokutsho amalungu oomatshini emzimbeni, ngokulandelelana kubeko ehambelanayo isithuba umatrasi spring, intlasa kufuneka usebenzise isilinda esahlukileyo spring okanye incindi yobusi, indawo ezisixhenxe umzimba womntu joint, kwaye akukho ngxolo. Uyilo loomatrasi, ngokutsho kwabantu ugxininiso lwahlukile, ibhedi yomandlalo kunye nezahlulo zomandlalo, zahlulahlulwe zaba ziindawo ezahlukeneyo ukwenza uyilo oluhambelanayo, ukwenza idigri yomandlalo ethambileyo abantu abaninzi ukuhlangabezana nemfuno yokulala.

ukuba abanye ubuthongo entwasahlobo umatrasi kunokubangela iintlungu umqolo, okwesihlandlo sokuqala ukuya kulala entwasahlobo umatrasi, iintlungu umqolo uya kuthi chu kancinci anyamalale kwiintsuku ezimbalwa emva kolu hlobo lwemeko, imikhwa emva spring ukuthamba umatrasi akukho emva intlungu. Wonke umntu xa ekhetha umatrasi wasentwasahlobo, jongana nomthengisi womandlalo, olu hlobo lomandlalo wasentwasahlobo usebenzisa uyilo lokwahlulahlula kwaye loluphi uhlobo lwemithombo yomandlalo, khumbula ukuba umatrasi akufuneki uthambe kakhulu.