Ingaba abavelisi bomandlalo kunye nabathengisi behoseyili babakhetha njani ngokuchanekileyo oomatrasi?

Umbhali: Synwin– Ababoneleli ngoomatrasi

I-1/3 yobomi ichithwa ebuthongweni, kwaye izikhombisi ezine zokulinganisa ukuba abantu "banobuthongo obuphilileyo": ukulala ngokwaneleyo, ixesha elaneleyo, umgangatho omhle kunye nokusebenza kakuhle; kulula ukulala; ubuthongo obuqhubekayo ngaphandle kokuphazamiseka; lala intuthuzelo enzulu, vuka udiniwe njalo njalo. Iingcali zempilo kwisixeko sethu zibonise ukuba umgangatho wokulala uhambelana ngokusondeleyo ne-mattress, kwaye i-mattress ehambelana nawe iya kuphucula umgangatho wokulala. Kukho iintlobo ezahlukeneyo zoomatrasi kwimarike ngoku, kubandakanya oomatrasi belatex, oomatrasi basentwasahlobo, oomatrasi besundu, oomatrasi benkumbulo, njl.

Kwiminyaka yakutshanje, abathengisi bomandlalo abahlukeneyo baye basungula ingcamango "ye-mattress yokulala enempilo", eshiye impembelelo enzulu kubathengi. Noko ke, ‘sinolala njani sisempilweni’ yaye sifanele siwukhethe njani umatrasi ofanelekileyo? Iingcali zaxelela umhleli ukuba wonke umntu unokhetho olwahlukileyo lokuthamba nobulukhuni boomatrasi. Abanye abantu bathanda ukulala kwiibhedi eziqinileyo, ngoxa abanye bethanda ukulala kwiibhedi ezithambileyo. I-mattress ethobelayo kwaye inamandla athile axhasayo inokuxhasa onke amalungu omzimba womntu, kwaye onke amalungu omzimba anokuphumla ngokupheleleyo, ukuze umzimba womntu ufumane ukuphumla ngokupheleleyo.

Ukhetho loomatrasi kufuneka lusekelwe kumava akho obuqu kwiimeko zakho zomzimba. Ngokuqhelekileyo, ukuthengwa kwe-matrasi enobunzima obuphakathi kunokuvavanywa ngezi ndlela zilandelayo: lala phantsi kumandlalo, ulale ngomqolo ixeshana, kwaye unike ingqalelo ukuba iindawo ezintathu ezicacileyo ezigobileyo zentamo, isinqe kunye neempundu zingena ngaphakathi xa zilele. Sink, nokuba kukho umsantsa; emva koko ulale ngecala, sebenzisa indlela efanayo ukuvavanya ukuba kukho umsantsa phakathi kwendawo ephumayo yegophe lomzimba kunye nomatrasi. Ukuba akukho zikhewu, oko kungqina ukuba umatrasi unako ngokufanelekileyo ilingane igophe yendalo entanyeni yomntu, umva, esinqeni kunye esinqeni ngexesha lokulala, uze ucinezele umatrasi ngezandla zakho, uya kuziva ukuxhathisa ezicacileyo ngexesha inkqubo yokucinezela kwaye umatrasi uya Deformation, umatrasi onjalo ngokulinganisela ithambile kwaye nzima.

Ukongezelela, xa usebenzisa i-mattress esanda kuthengwa, ifilimu yokupakisha kufuneka ilahlwe, ngaphandle koko kulula ukuzala ibhaktheriya kunye nokuchaphazela impilo. "Oomatrasi balungele amaqela abantu abahlukeneyo abafani." Iingcali zithi.

Ulutsha lukwinqanaba lokukhula komzimba, kwaye imizimba yabo ineplastiki enkulu. Ngokukodwa ngeli xesha, ingqalelo kufuneka ihlawulwe ekukhuselweni komqolo wesibeleko. Abazali bathatha abantwana babo baye evenkileni ukuze babavumele ukuba bazibonele ngokwabo ukukhululeka komandlalo. Nxibelelana ngengqiqo nomntwana wakho kwaye wenze ukhetho. I-mattress efanelekileyo ikhusela umqolo wesibeleko kwaye ikhuthaza uphuhliso. Abasebenzi baseofisini baphantsi koxinzelelo olukhulu lomsebenzi. Inani elikhulu labantu liye lachanabeka kwimitha ye-computer ixesha elide. Bathanda ukuhlala kude kube sezinzulwini zobusuku kwaye banengxaki yokuphuthelwa. Ngokuhamba kwexesha, umqolo wesibeleko, i-endocrine, kunye neengxaki zesibindi zingenzeka.

Ngoku kukho i-memory foam umatrasi emarikeni, enokuthi ibole kwaye ifunxe uxinzelelo lomzimba womntu, itshintshe ubulukhuni bomzimba ngokweqondo lobushushu bomzimba womntu, imise ngokuchanekileyo i-contour yomzimba, izise i-fit-free-free fit, kwaye kwangaxeshanye inike umzimba inkxaso esebenzayo, yiya emsebenzini Usapho lunokukhetha umatrasi wesi sixhobo, kwaye luzive ngathi ukulala phezu kwalo kufana negazi elijikelezayo. egudileyo, inani lokujika liyancipha, kwaye kulula ukulala. Ixesha elifutshane lokulala kunye nomgangatho ophantsi zizinto ezidida abantu abaninzi abalupheleyo. Ukongezelela, abantu abadala baxhomekeke kwi-osteoporosis, i-lumbar muscle strain, isinqe kunye nentlungu yomlenze kunye nezinye iingxaki, ngoko ke abafanelekanga ukulala kwiibhedi ezithambileyo.

Ngokuqhelekileyo, kungcono ukuba abantu abadala abanesifo senhliziyo balale embhedeni onzima, kodwa abantu abadala abanokukhubazeka komgogodla abakwazi ukulala kumandlalo okhuni. Umatrasi othile wokulala kuwo uxhomekeke kwiimeko zabo. "Xa uthenga i-mattress, kufuneka uqwalasele izinto ezininzi ezifana nobude, ubunzima, kunye neentlobo ezahlukeneyo ze-mattress, kwaye ujonge umatrasi ohambelana nemikhwa yakho yokulala ngokweempawu zezixhobo ezahlukeneyo. Eyona ndlela ilungileyo kukungqengqa kwaye uzame. zama.

“Iingcali zicebisa.

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