Vagadziri vemetiresi nevatengesi vanosarudza sei mametiresi nemazvo?

Munyori: Synwin– Matiresi Suppliers

1/3 yehupenyu inopedzwa muhope, uye zviratidzo zvina zvekuyera kana vanhu vane "hope dzakanaka" ndezvi: kurara kwakakwana, nguva yakakwana, hutano hwakanaka uye kubudirira kwepamusoro; nyore kurara; kurara nguva dzose pasina kukanganisa; kurara Deep nyaradzo, kumuka wakaneta uye zvichingodaro. Nyanzvi dzezvehutano muguta redu dzakaratidza kuti kunaka kwekurara kwakanyatsoenderana nematiresi, uye metiresi inokodzera iwe inovandudza kunaka kwekurara. Kune akasiyana marudzi emamatiresi pamusika izvozvi, anosanganisira latex mattresses, chitubu mattresses, palm mattresses, memory foam mattresses, nezvimwe.

Mumakore achangopfuura, vatengesi vakasiyana-siyana vemattress vakatanga pfungwa ye "healthy sleep mattress", iyo yakasiya pfungwa huru kune vatengi. Zvisinei, tinga“rara zvakanaka” sei uye tingasarudza sei metiresi yakakodzera? Nyanzvi dzakaudza mupepeti kuti munhu wese ane zvaanoda zvakasiyana pakupfava nekuoma kwemamatiresi. Vamwe vanhu vanofarira kurara pamibhedha yakaoma, asi vamwe vanofarira kurara pamibhedha yakapfava. Metiresi inopindirana uye ine rimwe simba rinotsigira inogona kutsigira zvikamu zvese zvemuviri wemunhu, uye nhengo dzese dzemuviri dzinogona kuzorora zvizere, kuitira kuti muviri wemunhu uwane zororo rakazara.

Sarudzo yematiresi inofanira kunge yakavakirwa paruzivo rwemunhu wega mamiriro emuviri wako. Kazhinji, kutenga metiresi ine mwero kuoma kunogona kuedzwa nenzira dzinotevera: rara wakatsetseka pamatiresi, rara nemusana kwechinguva, uye teerera kuti nzvimbo nhatu dziri pachena dzakakombama dzemutsipa, chiuno nemagaro dzinopinda mukati kana wakarara. Kunyura, kana pane mukaha; wobva warara nedivi, shandisa nzira imwe cheteyo kuti uone kana pane mukaha pakati pechikamu chakabudikira chemuviri wakakombama nemetiresi. Kana pasina mapundu, zvinoratidza kuti metiresi anogona zvinobudirira kuenderana dzinongoitika mujinga romunhu mutsipa, musana, chiuno uye muhudyu panguva yokurara, uye ipapo kudzvanya metiresi nemaoko ako, uchanzwa pachena kuramba panguva kutsikirira muitiro uye metiresi achaita Deformation, metiresi yakadaro zvine mwero nyoro uye yakaoma.

Mukuwedzera, paunenge uchishandisa mattress achangobva kutengwa, firimu rekuputira rinofanira kuraswa, kana zvisina kudaro zviri nyore kubereka mabhakitiriya uye kukanganisa hutano. "Mamatiresi akakodzera mapoka akasiyana evanhu haana kufanana." Nyanzvi dzinoti.

Vechidiki vari muchikamu chekukura kwemuviri, uye miviri yavo ine plastiki yakakura. Kunyanya panguva iyi, kutarisirwa kunofanira kubhadharwa kune kuchengetedzwa kwepervical spine. Vabereki vanoendesa vana vavo kuchitoro kuti vazvionere kunyaradzwa kwematiresi ivo pachavo. Kurukura nemwana wako zvine musoro uye sarudza. Metiresi yakakodzera inodzivirira cervical spine uye inosimudzira kukura. Vashandi vemuhofisi vari pasi pekumanikidzwa kukuru kwebasa. Chiverengero chakati kuti chevanhu chave chichiratidzwa nemwaranzi yekombuta kwenguva yakareba. Vanowanzo kunonoka kurara uye vanotambura nekushaya hope. Nokufamba kwenguva, cervical spine, endocrine, uye matambudziko echiropa anogona kuitika.

Ikozvino pane ndangariro foam metiresi pamusika, iyo inogona kuora uye kutora kudzvanywa kwemuviri wemunhu, kushandura kuoma kwemuviri zvinoenderana nekupisa kwemuviri wemunhu, kunyatso gadzirisa contour yemuviri, kuunza isina kumanikidzwa, uye panguva imwe chete kupa muviri tsigiro inoshanda, enda kunoshanda Mhuri inogona kusarudza metiresi yechinhu ichi, uye kunzwa kuti kurara pamusoro payo kwakafanana nekutenderera kweropa, segore rinoyangarara. yakatsetseka, nhamba yekutendeuka inoderedzwa, uye zviri nyore kurara. Nguva pfupi yekurara uye yemhando yakaderera zvinokatyamadza vanhu vazhinji vakwegura. Mukuwedzera, vakwegura vanowanzoita osteoporosis, lumbar muscle strain, chiuno nemakumbo uye mamwe matambudziko, saka havana kukodzera kurara pamibhedha yakapfava.

Kazhinji kutaura, zviri nani kuti vakwegura vane chirwere chemwoyo varare pamubhedha wakaoma, asi vakwegura vane urema hwemusana havagoni kurara pamubhedha wakaoma. Iyo chaiyo metiresi yekurara inoenderana nemamiriro avo. “Paunenge uchitenga metiresi, unofanira kufunga zvakati wandei zvakaita sehurefu, huremu, nemhando dzematiresi dzakasiyana, wotsvaga metiresi inoenderana nekurara kwako zvichienderana nehunhu hwezvinhu zvakasiyana. Nzira yakanakisisa ndeyekurara pasi uye kuedza. try.

"Nyanzvi vanopa zano.

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