Iingcebiso ezili-10 zokuthenga umatrasi omtsha

Ukhulula iyure ngaphambi kokulala.
Wayilahla i-caffeine ngaphambi koko.
Uguqula igumbi lakho lokulala libe yindawo yokulala emnyama, ezolileyo kwaye ude wenze ishedyuli yokulala eqinile.
Uyalazi ixabiso lokulala kakuhle, ngoko ufezekise ukucoceka kwakho kokulala.
Kodwa uyajula kwaye ujike, kwaye xa iqabane lakho litshintsha ngokufihlakeleyo, uyavuka kwaye uziva ungenakukhanyelwa kwikomityi yesibini yekofu.
Ezi inokuba yimikhondo yokuthenga umatrasi wakho omtsha.
"Oomatrasi badla ngokuba yinto yokugqibela abantu abazimisele ukucinga ngayo xa bephumla ebusuku," utshilo uKarin Mahoney, isithethi sekomiti yokuphucula ubuthongo e-Alexander, va.
\"Abantu baphendukela kwizilungiso ezikhawulezayo ezifana ne-over-fixesthe-
Kodwa abacingi ngoomatrasi abaneminyaka eli-15 ubudala.
Umatrasi sisiseko sokulala kamnandi ebusuku.
"Ukuba umatrasi wakho udlula ubomi obuqhelekileyo be-7 ukuya kwi-10 iminyaka, ukuba kukho iqhuma okanye i-dent phezu komandlalo, okanye ukuba uvuka ngeentlungu, kusenokuba lixesha lokuthenga entsha.
Ngezantsi, uMahoney kunye noTom Clifford, umlawuli wophuhliso kwiSiseko sokulala seSizwe, wabelane ngeengcebiso ekukhetheni i-mattress engcono kuwe. Ngaphambili kwakho
Isabelo sevenkile: nikela ingqalelo kwimatrasi etofotofo olele kuyo.
Usoloko ulala kunyoko njengosana? Ibhedi yondwendwe eMthethweni?
Lala ehotele ukuze uzive uhlaziyekile (ngo-7 ekuseni. m. )
Isidlo sakusasa selizwekazi? Qaphela.
Fumana uhlobo kunye nebrendi yomandlalo owuthanda kakhulu kwaye usebenzise oku njengendawo yokuqala kukhangelo lwakho.
Ngoomatrasi behotele abahle, uMahoney ucebisa ukuba afowunele ihotele ukuze abuze ukuba leliphi igumbi elilungeleyo njengoko uninzi lweehotele zisebenza nabavelisi boomatrasi abathile.
Cela iingcebiso kubahlobo nosapho kwivenkile yoomatrasi. Akukho luck?
Qhagamshelana neendawo zokuphonononga ezifana neYelp ukunceda ukumisela umgangatho kunye nokuthembeka kwayo nayiphi na ivenkile yoomatrasi oyiqwalaselayo. Zibekele uqingqo-mali.
Phanda amaxabiso oomatrasi kwi-intanethi ukuze xa ungena evenkileni ube nolindelo olusengqiqweni kwaye uphonononge uhlahlo lwabiwo-mali lwakho lobuqu ukuze ubone ukuba ungachitha malini kumatrasi.
Khumbula, akusoloko kungcono ukuba nexabiso eliphantsi.
Kwiminyaka embalwa ezayo, unokuchitha iiyure ezisixhenxe ukuya kwezisibhozo kule ntengo entsha, kwaye umgangatho wokulala uya kuchaphazela impilo yakho ngeendlela ezininzi.
Ngoko sebenzisa lo matrasi njengotyalo-mali.
"Ukwenza nje isigqibo ngexabiso akusayi kuba lelona qhinga lilungileyo," utshilo uClifford. \".
\"Qinisekisa ukuba uthenge owona matrasi ungcono onokuwufikelela. Ukukhangela iintengiso.
UMahoney waqaphela ukuba iivenkile ezininzi zoomatrasi kunye nabavelisi baya kuba neentengiso ezininzi kwiminyhadala yokuthanda ilizwe efana noSuku lweNkululeko, uSuku lweSikhumbuzo kunye noMhla woMsebenzi.
Akaqinisekanga ngomandlalo. uku-
Uqhagamshelwano lwase-US-
Uthe mhlawumbi abathengisi bacinga ukuba abathengi banexesha elongezelelweyo lokuthenga ngezi mpelaveki
Kodwa ngenxa yaso nasiphi na isizathu, ezi ntengiso zihlala zithetha ukonga okuninzi ngokwezaphulelo, ukuhanjiswa kwasimahla, njl. Ngaphakathi kwakho-
Gcina isicwangciso somdlalo: yiza neqabane lakho kunye nawe.
Ukuba uza kwabelana nalo matrasi, yiza neqabane lakho lizokuvavanya umatrasi.
Impilo yenu yokulala nobabini isengozini.
Ukongeza, uxinzelelo lweqabane kumandlalo osecaleni kwakho luya kuchaphazela imvakalelo yomandlalo kuwe.
Thetha nabasebenzi bokuthengisa
Mxelele ukuba ufuna ukuchitha malini kwaye wabelane nabo nabuphi na ubukrelekrele obuqokelela ngokwakho, njengokuba ulala kakuhle ngexesha elongezelelweyo.
Kukho umatrasi ogwetyiweyo kumama wakho. kwi-
Okanye indlela i-mattress yakho yangoku ebulala ngayo umqolo wakho.
Cwangcisa ukuchitha ixesha elininzi evenkileni.
Kwakhona, olu lutyalo-mali olunokuthi luqhubeke kule minyaka imbalwa izayo kwaye kuya kubakho oomatrasi abaninzi onokukhetha kubo.
Thenga umatrasi phakathi kwezinye-
Ukudwelisa uludwe lwezinto kunokukunyanzela ukuba wenze isigqibo esibalulekileyo ngokungxama, ingakumbi xa ucinga ukuba ufanele wenze isigqibo esibalulekileyo?
Kuya kuthatha imizuzu eli-15 ubuncinane kumviwa ngamnye omatrasi.
UMahoney uthe ixesha elide kangaka, unokukwazi ukugweba ukuba i-mattress iyakuxhasa ngokuchanekileyo, ngoko ke cela abasebenzi bakho bokuthengisa ukuba bakushiye kwaye bahlole nge-15.
Lala kumatrasi kwindawo yokuphumla eqhelekileyo.
Umatrasi olungileyo unokukuxhasa, watsho, kanye njengokuba ume nkqo.
Ukuba ulele ecaleni, khangela ukuba kunokwenzeka ukuyibeka kunye neminwe emibini phakathi kwesinqe sakho kunye nomatrasi.
Ukuba kunjalo, isenokuba luphawu lokuba umatrasi awukwazi ukukuxhasa ngokupheleleyo.
Kwakhona nikela ingqalelo kuko nakuphi na ukungakhululeki, iintlungu okanye ukuba ndindisholo-
Zonke iimpawu zibonisa ukuba lo isenokungabi ngumandlalo wakho.
"Inokuba nzima," watsho uMahoney. \"Andiyi kuxoka . \" Wabonisa ukuba uya kuhlala nabantu ongabaziyo kufutshane.
"Kodwa ukongeza kubusuku obugcweleyo ebhedini, le yeyona nto yesibini ilungileyo ukwazi ukuba uziva njani umatrasi," oku kuhlazeka kuncinci kulindeleke ukuba kuthintele abathengi ukuba bazisole kwixesha elizayo.
Vavanya umatrasi ekhaya.
Abathengisi abaninzi banikezela ngomgaqo-nkqubo onokuthi uthenge i-mattress kwaye ugoduke nayo iintsuku ezimbalwa, uyibuyisele kwivenkile kwaye uthenge enye ukuba awonwabanga ngayo.
Le nkonzo idla ngokubizwa ngokuba sisiqinisekiso sokuthuthuzela okanye inkonzo efanayo, edla ngokukhululeka, kodwa ezinye iivenkile ziyayihlawulisa.
Funda okushicilelweyo ngononophelo.
Ufumene umatrasi wamaphupha akho.
Halala!
UMahoney ucebisa ukuba xa usayina isivumelwano sokuthenga, qiniseka ukuba ufunda umbhalo ococekileyo ngononophelo.
Ivenkile nganye inemigaqo-nkqubo eyahlukeneyo malunga nokuqinisekiswa kwenduduzo, iwaranti, ukubuyisela, njl.
Buza malunga nenani elichanekileyo leentsuku ozifumanayo isiqinisekiso sokuthuthuzela, ixabiso lembuyekezo, kunye nayo yonke enye into efunekayo kutshintshiselwano.
Imixholo echaphazelekayo nayo yacaciswa (Akukho ngxelo)
Iwaranti.
Ngokunika ingqwalasela ethe kratya kwiinkcukacha zokuthenga kwakho, ungaphumla ngokulula kumatrasi wakho omtsha kuba awuyazi into yokuba kukho into eyothusayo etyibilike kwiintanda.