ʻO wai ka moena ʻoi aku ka maikaʻi?

Nui ka poʻe i kēia manawa i ka ʻeha hope, ma muli paha o nā pilikia like ʻole o ke ola a i ʻole ka hana a ʻaʻole lawa ka manawa e hoʻomaha ai. Ua like ka hiamoe me ka hoʻopiha piha ʻana i ka ikehu no ke kino kanaka. Me ka maikaʻi o ka hiamoe maikaʻi wale nō e loaʻa iā ʻoe ka nui o ke ola e aʻo, hana, a ola.

Hiki i kahi moena kiʻekiʻe ke hoʻomaikaʻi i kā mākou moe moe a pale i ko mākou olakino, no laila he mea nui ke koho i kahi moena kūpono. I kēia mau lā, nui nā mana a me nā mea hana o nā moena. Pehea e koho ai i kahi moena? He aha ka moena maikaʻi no ka hiamoe me ka ʻeha hope?

1. Moena puna

He maʻalahi ke hoʻomaopopo maoli ʻia nā moena puna. Hoʻokaʻawale ʻia nā moena puna i nā pūnāwai Bonnell, nā pūnāwai mau, a me nā pūnāwai pocket kūʻokoʻa. ʻOi aku ka maikaʻi o ka hiki ʻana o ka moena puna, ʻoi aku ka ikaika o kona hanu, a kūpono ke kumukūʻai, kūpono i nā pono o nā mea kūʻai haʻahaʻa, waena a kiʻekiʻe.

I ke kūʻaiʻana, ponoʻoe e hoʻolohe i ka maikaʻi o ka moena e uhi ana i ka lole a me ka humuhumu,ʻo ia kekahi o nā mea e pili ana i ka hana o ka moena. Inā palupalu ka moena puna, ʻaʻole kūpono ia no ka hoʻomohala ʻana i nā keiki a me ka poʻe ʻelemakule e hiamoe.

2. Moena Pālima Fiber

ʻO ka moena ʻo Palm Fiber he paʻakikī, hōʻoia i ka maʻu, a he ikaika ka permeability. He kūpono no ka hoʻohana ʻana i nā kau āpau. I ka manawa like, loaʻa i ka moena pāma nā hana olakino maikaʻi loa, kūpono loa ia i nā hoaaloha kahiko makemake i nā wahi paʻakikī a me ka hoʻomohala ʻana i nā keiki. Ua mālama ʻia nā moena pāma me nā mothproofing a me nā lāʻau antibacterial, ʻo ia ke olakino, pili i ke kaiapuni a paʻa loa, e hana ana iā lākou i koho mua no nā ʻohana he nui.

3. Moena Latex

ʻO ka moena Latex ke kohu kumulāʻau lāʻau i hōʻiliʻili ʻia mai ka lāʻau lapaʻau, ma o ka ʻenehana nani, i hui pū ʻia me nā mea ʻenehana kiʻekiʻe o kēia wā a me nā ʻano ʻenehana patented e hana ai i nā huahana lumi moe kūlohelohe a me nā ʻano waiwai maikaʻi e hiki ke hoʻomaikaʻi i ka maikaʻi o moe. Hoʻokaʻawale ʻia nā moena Latex i ka latex synthetic a me ka latex maoli. Loaʻa ka synthetic latex mai ka ʻaila a he hui kemika me ka lawa ʻole o ka elasticity a me ka ea.

Loaʻa ka latex maoli mai ka lāʻau lapaʻau a hoʻopuka i kahi ʻala milky māmā, kahi kokoke i ke ʻano, palupalu a ʻoluʻolu, maikaʻi ka ea permeability, ʻaʻohe walaʻau, ʻaʻohe haʻalulu, maʻalahi e hiamoe, a hiki i ka protein oak i ka latex ke kāohi i ka latent bacteria. a me nā allergens, akā ʻo ka moe latex ʻO ke kumukūʻai moena he mea kiʻekiʻe.

4. Moena pua

ʻO nā moena pua ma ka mākeke i kēia manawa he mau huahana i hoʻoponopono hou ʻia, maʻamau ka moena moena lohi. ʻO ka moena moena hoʻolohi lohi he moena i hana ʻia me ka huʻa hoʻomanaʻo. Loaʻa iā ia nā hiʻohiʻona rebound maikaʻi, decompression, ʻike wela a me nā ʻano antibacterial a me anti-mite, e hōʻoiaʻiʻo nui i ka hōʻoluʻolu o ka hiamoe a hōʻemi i ka poʻe ʻO ka pono o ka huli ʻana i kahi moe i ka wā e hiamoe ai ua hoʻomaikaʻi ka poʻe' maikaʻi.

5. Moena wai

ʻO ke kumu nui o ka moena wai, ʻo ia ka ʻeke wai i hoʻopiha ʻia me ka wai i hoʻokomo ʻia i loko o ka moena moe. Ma hope o ka ho'ālaʻiaʻana o ka mana, hiki iā ia ke mālama i ka mahana āu e makemake ai. Loaʻa iā ia kekahi hopena lomilomi, lōʻihi, mālama i ka ikehu a mālama i ka mana, sterilization a me ka wehe ʻana i nā mite, mahana i ka hoʻoilo a me ke anuanu i ke kauwela. Ka hopena lapaʻau. ʻO ka hemahema, ʻaʻole ākea ka laulā o ka noi a kiʻekiʻe ke kumukūʻai.

Pehea e koho ai i kahi moena kūpono no nā hui like ʻole?

Haumāna : he mea nui ka pale ʻāʻī

Aia nā haumāna āpau i ka pae o ka hoʻomohala kino, a he plasticity nui ke kino, ʻoi aku ka nui o kēia manawa, pono e hoʻolohe i ka pale ʻana i ka spine cervical. ʻOkoʻa ka paʻakikī o ka moena mai kēlā me kēia kanaka. ʻO ka paʻakikī a palupalu paha ke hoʻopau i ka curvature physiological o ka iwi kuamoʻo. ʻAʻole hewa loa ke koho ʻana i kahi moena e like me kou kiʻekiʻe, ke kaumaha, a me ke ʻano kino.

ʻOi aku ka maikaʻi o ka lawe ʻana o nā mākua i kā lākou mau keiki i ka hale kūʻai e ʻae iā lākou e ʻike i ka ʻoluʻolu o ka moena ma mua, a ma hope o ka ʻike kikoʻī ʻana i nā mea o ka moena, hiki iā lākou ke kamaʻilio me kā lākou mau keiki a hana i nā koho. Mālama ka moena ʻākau i ka spine cervical a hoʻoikaika pū i ka ulu ʻana.

kanaka hana: ʻo ka hōʻoluʻolu ka mea nui

Ke pilikia nui nei nā limahana o ke keʻena ma nā ʻano āpau. Nui ka poʻe e kū nei i ka radiation lolouila no ka manawa lōʻihi a moe i ka pō. I ka wā lōʻihi, hiki mai nā pilikia o ka spine cervical, endocrine, a me ka ate. ʻO ke koho ʻana i kahi moena ʻoluʻolu e ʻoi aku ka nui o ka hana ʻana i ka hiamoe maikaʻi. I kēia manawa aia kahi ʻano moena moena hoʻomanaʻo ma ka mākeke, hiki ke hoʻoheheʻe a hoʻopaʻa i ke kaomi o ke kino kanaka. E like me ka hoʻololi ʻana o ka wela o ke kino kanaka, hiki iā ia ke hoʻohālikelike pololei i ka contour o ke kino a lawe mai i kahi manaʻo o ke kaomi ʻole. I ka manawa like, hiki ke hāʻawi i ke kino i ke kākoʻo kūpono no ka hana. Hiki i ka ʻohana ke koho i kahi moena o kēia mea, a manaʻo ʻo ka moe ʻana ma luna o ia mea ua like ia me ka lana ʻana ma ke ao lana, e ʻae ai i ke kahe ʻana o ke koko ma ke kino e maʻalahi, e hōʻemi i ka pinepine o ka huli ʻana, a me ka hiamoe maʻalahi.

ʻO ka poʻe ʻelemakule: ʻo ke kiʻekiʻe o ka paʻakikī o ka mea ke kumu mua.

Hiki i ka poʻe ʻelemakule ke loaʻa i ka palupalu o ka iwi, ka ʻeha o ka ʻiʻo lumbar, ka ʻeha o ka pūhaka a me ka wāwae a me nā pilikia ʻē aʻe, no laila ʻaʻole kūpono lākou no ka hiamoe ʻana i nā moena palupalu. ʻO ka ʻōlelo maʻamau, ʻoi aku ka maikaʻi o ka moe ʻana o ka poʻe ʻelemakule me ka maʻi puʻuwai ma luna o ka moena paʻa, akā ʻaʻole hiki i ka poʻe ʻelemakule me ke kuamoʻo ke moe ma luna o ka moena paʻa. ʻO ke ʻano kikoʻī o ka moena moe e pili ana i ko lākou kūlana ponoʻī.