Ndi matiresi ati abwino?

Anthu ambiri tsopano akudwala msana, umene ungakhale chifukwa cha zitsenderezo zosiyanasiyana za moyo kapena ntchito ndi kusapeza nthaŵi yokwanira yopuma. Kugona kuli ngati kuthira mafuta, kumatha kubwezeretsa mphamvu zomwe zatayika mthupi la munthu. Pokhapokha ngati mukugona bwino m’pamene mungakhale ndi nyonga yochuluka yophunzirira, kugwira ntchito, ndi kukhala ndi moyo.

matiresi apamwamba amatha kukonza kugona kwathu komanso kuteteza thanzi lathu, motero ndikofunikira kwambiri kusankha matiresi abwino. Masiku ano, pali mitundu yosiyanasiyana ya matiresi ndi zida. Kodi kusankha matiresi? Ndi matiresi ati omwe ali abwino pogona ndi ululu wamsana?

1. matiresi a kasupe

Ma matiresi a kasupe ndi osavuta kumva kwenikweni. Ma matiresi a Spring amagawidwa kukhala akasupe a Bonnell, akasupe osalekeza, ndi akasupe odziyimira pawokha. Masamba a kasupe ali ndi mphamvu yobereka bwino, kupuma kwake kumakhalanso kolimba kwambiri, ndipo mtengo wake ndi wololera, woyenera pa zosowa za ogula otsika, apakatikati ndi apamwamba.

Pogula, muyenera kulabadira khalidwe la matiresi cladding nsalu ndi kusoka, chomwe ndi chimodzi mwa zinthu zimene zimakhudza ntchito ya matiresi. Ngati matiresi a kasupe ndi ofewa kwambiri, si abwino kuti ana ndi okalamba azigona.

2. matiresi a Palm Fiber

matiresi a Palm Fiber ndi olimba, osawonetsa chinyezi, ndipo amatha kulowerera mwamphamvu. Ndi yoyenera kugwiritsidwa ntchito mu nyengo zonse. Panthawi imodzimodziyo, matiresi a kanjedza ali ndi ntchito zabwino kwambiri za thanzi, zomwe ndizofunikira kwambiri kwa abwenzi okalamba omwe amakonda mfundo zolimba komanso kukula kwa ana. Ma matiresi a kanjedza adathandizidwa ndi mankhwala oletsa njenjete ndi antibacterial, omwe ali athanzi, okonda zachilengedwe komanso okhalitsa, zomwe zimapangitsa kuti akhale chisankho choyamba kwa mabanja ambiri.

3. matiresi a latex

Latex matiresi ndi madzi amtengo wa rabara omwe amasonkhanitsidwa kuchokera kumtengo wa rabara, kudzera muukadaulo wapamwamba, wophatikizidwa ndi zida zamakono zamakono komanso matekinoloje osiyanasiyana ovomerezeka kuti apange zinthu zakuchipinda zachilengedwe komanso zachilengedwe zokhala ndi zinthu zambiri zabwino zomwe zimatha kukonza kugona. Ma matiresi a latex amagawidwa mu latex yopangidwa ndi latex yachilengedwe. Synthetic latex imachokera ku petroleum ndipo ndi mankhwala omwe ali ndi mphamvu zosakwanira komanso mpweya wabwino.

Natural latex imachokera ku mtengo wa rabara ndipo imatulutsa fungo la mkaka wopepuka, lomwe liri pafupi ndi chilengedwe, chofewa komanso chomasuka, mpweya wabwino, palibe phokoso, palibe kugwedezeka, kugona kosavuta, ndi mapuloteni a oak mu latex amatha kulepheretsa mabakiteriya obisika ndi allergens, koma bedi la latex Mtengo wa mat ndi wokwera kwambiri.

4. matiresi a thovu

Ma matiresi a thovu pamsika tsopano ndi zinthu zosinthidwa, nthawi zambiri matiresi a thovu obwera pang'onopang'ono. Makasitomala opumira pang'onopang'ono ndi matiresi opangidwa ndi thovu lokumbukira. Zili ndi makhalidwe abwino obwereranso, kutsekemera, kutentha kwa kutentha ndi antibacterial ndi anti-mite makhalidwe, zomwe zimatsimikizira kwambiri chitonthozo cha tulo ndi kuchepetsa anthu Kufunika kotembenuza mobwerezabwereza pabedi pamene kugona kwapangitsa kuti anthu azigona bwino.

5. matiresi amadzi

Kapangidwe kake ka matiresi amadzi ndikuti thumba lamadzi lodzaza ndi madzi limayikidwa pa bedi. Mphamvu ikatsegulidwa, imatha kusunga kutentha komwe mukufuna. Imakhalanso ndi mphamvu yakutikita minofu, yokhazikika, yopulumutsa mphamvu komanso yopulumutsa mphamvu, yotseketsa ndi kuchotsa mite, yotentha m'nyengo yozizira komanso yozizira m'chilimwe. Achire zotsatira. Choyipa ndichakuti kuchuluka kwa ntchito sikuli kwakukulu ndipo mtengo wake ndi wapamwamba.

Momwe mungasankhire matiresi abwino amagulu osiyanasiyana a anthu?

Wophunzira : Kuteteza khosi ndikofunikira kwambiri

Ophunzira onse ali mu gawo la chitukuko cha thupi, ndipo thupi limakhala ndi pulasitiki yaikulu, makamaka panthawiyi, m'pofunika kumvetsera chitetezo cha msana wa khomo lachiberekero. Kulimba kwa matiresi kumasiyana munthu ndi munthu. Kulimba kapena kufewa kwambiri kumatha kuwononga kupindika kwa msana. Palibe cholakwika kusankha matiresi molingana ndi kutalika, kulemera, ndi mtundu wa thupi.

Ndi bwino kuti makolo atengere ana awo kusitolo kuti adzionere okha chitonthozo cha matiresi, ndipo atamvetsetsa mwatsatanetsatane zinthu za matiresi, amatha kulankhulana ndi ana awo ndikupanga zosankha. matiresi oyenera amateteza msana wa khomo lachiberekero komanso amalimbikitsa chitukuko.

Anthu ogwira ntchito: chitonthozo ndicho chofunikira kwambiri

Ogwira ntchito muofesi ali pampanipani kwambiri m'mbali zonse. Anthu ambiri amakumana ndi ma radiation apakompyuta kwa nthawi yayitali ndipo amakhalabe usiku. M'kupita kwa nthawi, mavuto a khomo lachiberekero, endocrine, ndi chiwindi amatha kuchitika. Kusankha matiresi abwino kumapangitsa kukhala kofunikira kwambiri kupanga kugona kwabwino. Tsopano pali mtundu wa matiresi a chithovu okumbukira pamsika, omwe amatha kuwola ndikuyamwa kupsinjika kwa thupi la munthu. Malinga ndi kusintha kwa kutentha kwa thupi la munthu, imatha kuumba bwino mawonekedwe a thupi ndikubweretsa kumverera kopanda kupanikizika. Panthawi imodzimodziyo, ikhoza kupatsa thupi chithandizo chogwira ntchito. Banja lingasankhe matiresi a zinthu zimenezi, n’kuona kuti kugonapo kuli ngati kuyandama pamtambo woyandama, zimene zimathandiza kuti magazi aziyenda m’thupi lonse kukhala bwino, kuchepetsa kutembenuka kwa zinthu, ndiponso kugona mosavuta.

Okalamba: kuchuluka kwa kuuma kwa zinthu ndi nkhani yoyamba.

Okalamba sachedwa kudwala fragility mafupa, lumbar minofu kupsyinjika, m`chiuno ndi mwendo ululu ndi mavuto ena, kotero iwo sali oyenera kugona pabedi zofewa. Kawirikawiri, ndi bwino kuti okalamba omwe ali ndi matenda a mtima agone pabedi lolimba, koma okalamba omwe ali ndi vuto la msana sangathe kugona pabedi lolimba. Mtundu weniweni wa matiresi kuti ugone zimadalira mikhalidwe yawo.