Ndibwino Kutalikitsa Nthawi ya Mattress Ngati Mutero

Kukhala m'mphepete mwa matiresi kuti mucheze, kudya, kuonera TV ndi chizolowezi cha anthu ambiri. Komabe, akatswiri amakhulupirira kuti nthawi zambiri kukhala m'mphepete mwa matiresi kumayambitsa mphamvu yosagwirizana pa kasupe, zomwe sizingathandize kuwonjezera moyo wa matiresi.

Mabanja ambiri amagwiritsa ntchito kasupe matiresi. Mbali imodzi ya bedi ntchito kwa nthawi yaitali, izo mosavuta kutsogolera mapindikidwe kasupe ndi matiresi maganizo. Choncho, m'chaka choyamba chogwiritsira ntchito matiresi atsopano, ndi bwino kugwetsa kutsogolo ndi kumbuyo kumbuyo kwa miyezi 2-3, kotero kuti mphamvu ya matiresi ikhoza kuchepetsedwa, pambuyo pa miyezi 2-3 ikhoza kusinthidwa kamodzi pa miyezi isanu ndi umodzi. matiresi ayeneranso kusinthidwa pafupipafupi. Nthawi zambiri, kasupe wa matiresi mu 8-10 zaka walowa nthawi yachuma. matiresi abwino kwambiri ayenera kusinthidwa zaka 15.

Ngati kasupe wa matiresi amataya elasticity, sangathe kupereka chithandizo chabwino kwa thupi. Ngati anthu agona pa izo, izo zidzasintha yachibadwa kupindika kwa msana wa munthu, kumangitsa ogwirizana minofu ndi minyewa, kupanga anthu kugona kwambiri kutopa ndi kudzuka ndi msana. Monga kale, ziwalo zoponderezedwa za thupi la munthu ndizosavuta kupunduka, zimafulumizitsa kupsinjika kwa minofu ndi kukalamba kwa mafupa a msana ndi kuchulukana, komanso kupangitsa kuti msana upunduke.

Mabanja ambiri amanyalanyaza kuyeretsa matiresi . Ndipotu matiresi ndi osavuta kuswana mabakiteriya ndi nthata. Ayenera kutsukidwa nyengo iliyonse ndikuyika matiresi padzuwa kamodzi pachaka kwa maola awiri nthawi iliyonse. Ngati muli ndi muyezo wapamwamba woyeretsa bedi, matiresi oyeretsera amatha kuwonjezeredwa pakati pa matiresi ndi pepala. Chosanjikiza chapadera cha thonje chimamangidwa mu matiresi oyeretsera kuti chinyontho chisalowe mu matiresi kuti chikhale choyera komanso chouma.