Lala uhlaziye izimbangela zobuhlungu beqolo - — Umatilasi wasentwasahlobo

EYurophu, bathola, ukuqeda ukukhathala, ukulala, kumele basebenzise okokulala kwemvelo, banikeze ukusekelwa okuqhubekayo kanye nomuzwa othambile. Spring izici eziyingqayizivele, abakwazi kuphela ukuhlangabezana nezidingo zabathengi, ngokuhambisana kakhulu nomkhuba wokubuyela emvelweni empilweni entsha, ukuzihlonipha, ukuphishekela ukunethezeka okukhulu kakhulu kokuphila. Ngakho minyaka yonke izigidi zabantu eYurophu ukuthenga zemvelo zokulala entwasahlobo.

umatilasi ulala ngaphandle kokuhlaziywa kwe-lumbago

1, khetha umatilasi olungile ulale kahle. Empilweni yakho, kunesikhathi esingu-1/3 esichithwa ulele.

umatilasi wokulala unethonya elikhulu kakhulu empilweni yabantu kanye nesimo somzimba. Idigri ethambile futhi eqinile inomatilasi othambile oqinile omaphakathi. Lokho kukhuphuka ngemva kokulala nomzimba wabantu, intamo, umhlane, ukhalo, inqulu, umlenze we-curve wemvelo ulungele okungcono kakhulu. Umzimba womuntu akuyona ipuleti iqonde, ingxenye ngayinye kudingeka amandla ukwesekwa ehambisana.

uma ubuthongo buqinile umatilasi ithambo liphoqeleka ukuba livumelane ne-mattress, vumela amahlombe nezinqulu zicindezeleke, angavumela ukuguqulwa kwamathambo omzimba womuntu esikhundleni. Lala ngomhlane wakho, uma ungakwazi uzizwe encane ngemuva kungaba phezu umatilasi, umzimba umatilasi retainer ngokugcwele, uyaqaphela umuzwa induduzo nokuzinza kuyinto umatilasi omuhle.

2, umatilasi uthambile kakhulu, ukuntuleka kwe-retainer nokusekela, akuyona umatilasi omuhle.

indawo yokuxhumana ye-spring umatilasi womzimba kunendawo evamile ye-mattress ithintana kakhulu nomzimba womuntu, ingasakaza amandla esisindo somzimba, ukufeza ukusekelwa okugcwele, inomsebenzi wokulungisa isimo sokulala esibi. Umatilasi wasentwasahlobo onokunwebeka okuphezulu, unganelisa izidingo zesisindo esihlukile.

uma kuqhathaniswa nezinye izinhlobo zikamatilasi, umatilasi wasentwasahlobo awukhiqizi umsindo, akukho vibration, ungasheshisa ukulala. Izisindo zekhanda ngokwesilinganiso, ukusekela ngokugcwele, zikwenza ulale ngokunethezeka.

umatilasi ulingana namanani awo awaxhumene ngempela, kanye nentengo kamatilasi ebizayo umsebenzi wawo awumuhle kakhulu, lokhu kuphinde kukhumbuze labo bantu abanezinkinga ze-lumbar spine, badinga okuhlanganiswe nezidingo zabo zokuthenga umatilasi.