How to safely sleep with pets

Benefits of sleeping with pets

1, have a sense of security

Sleeping with your pet can make you feel safer at night, both emotionally and physically.

2, reduce stress

Pets can give people a sense of calm and relaxation, helping to counteract the anxiety associated with insomnia.

Touching pets will increase the level of oxytocin in our brains, making us feel good. It can be said that they are a reassuring presence that helps reduce stress.

3, a better emotional bond

Pets and loved ones, so sleeping together will make them happy.

Just as sleeping with a partner can increase intimacy, sleeping with your pet can also increase your intimacy.

Health hazard with sleeping with pets

1. Increase allergies and asthma in pets

If you have allergies or asthma, don't force yourself.

It is best not to let pets enter the bedroom, otherwise you will find it difficult to fall asleep. The problem with allergens is not only the physical contact with the TA, but also the hair of the pet will become a serious allergen.

2, increase the risk of disease

Pets are definitely not very clean on the body, so they must be bathed regularly, dewormed, and properly vaccinated.

3, interrupt sleep

If you sleep very lightly, it is not recommended to sleep with your pet. TAs are likely to wake up at a certain time in the middle of the night.

Not suitable for sleeping with pets

-people who are allergic to cats and dogs

-a person who sleeps very lightly

-sick person

-a person with a defective immune system

-Asthmatic patient

-baby, Young children

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