Mattress manufacturers tell you: which mattress is better for the lumbar spine?

Author: Synwin–Mattress Suppliers

1. Can sleeping on a hard bed treat lumbar disc herniation? Bed rest is indeed one of the methods of conservative treatment of lumbar disc herniation, and some doctors may also recommend that patients go back to sleep on a hard bed. However, this hard bed is not the "smooth bed" that everyone thinks, or sleeps on the ground with only layers of sheets. At this time, the hardness of the mattress is required but not too hard. Sleeping on a hard bed is not a good way to treat lumbar disc herniation, and sleeping on a hard mattress will actually aggravate the traction injury of the lumbar spine and affect the physiological curve of the lumbar spine.

2. What kind of mattress is better for the lumbar spine? First understand the "physiological curve of the lumbar spine" The lumbar spine of a normal person has an arc, about 40-60 degrees of lordosis. The physiological curve of the lordotic lumbar spine is to meet the needs of human walking upright. When we usually run and jump, the physiological curvature of the lumbar spine will increase the elasticity, reduce and buffer the impact force of the weight on the lumbar spine in the shock, and has a great protective effect on the lumbar spine. big. The normal physiological lordosis of the lumbar spine should also be maintained when sleeping on the back, and the scoliosis of the lumbar spine should not occur when lying on the side, so as to reduce the damage to the lumbar spine.

A good mattress for the lumbar spine should avoid the deformation of the lumbar spine during sleep, maintain the physiological curvature of the lumbar spine, and reduce the symptoms of the patient's psoas muscle. A good mattress for the lumbar spine should choose a mattress with moderate hardness. After sleeping, the central axis of the body is parallel, and every part of the lumbar spine is reasonably supported, which can maintain the normal physiological curve of the lumbar spine.

This kind of mattress is moderately firm and soft, and it is the mattress that everyone should choose. Synwin Mattress Technology Co., Ltd. is a manufacturer engaged in mattresses, pocket spring mattresses, latex mattresses, tatami mats, functional mattresses, etc. The factory direct sales, can provide tailor-made, quality assurance, reasonable price, welcome to inquire.