The four major indicators for measuring whether you have a "healthy sleep" are: adequate sleep, sufficient time, good quality, and high efficiency. It is easy to fall asleep without interruption, deep sleep, and tiredness when waking up, all of which are closely related to the quality of the mattress. A set of data shows that the average person turns over 40 to 60 times at night, and some of them turn over very large. If the width of the mattress is not enough or the hardness is not ergonomic, it is easy to cause sleep problems. "Soft" injury. Which mattress is more suitable for you among the popular mattresses on the market?
Latex mattress
The natural latex mattress is known as the "gift of nature". It comes from the rubber tree and is made of rubber tree sap. It is a pure natural material and can emit a light milky fragrance.
advantage:
Natural, environmentally friendly, safe and non-toxic: Latex is a natural material, 100% natural latex has comfortable, natural and mild characteristics, will not have a pungent plastic smell, and will not produce toxic gases when exposed to heat. Latex is made from natural plants, after several years or 4-6 months of sunlight, it can automatically decompose and return to nature, which is in full compliance with international environmental protection standards and rules.
Good elasticity: Latex is made of natural foam and has a porous structure. The bubbles are filled with air at any time, so the elasticity is excellent, and there are different density models for people of different weights to choose.
Breathable, hygienic, and heat dissipation: The porosity of latex mattresses allows numerous small holes inside the mattress to allow air to circulate freely. The air permeability is first-rate, and it can keep the mattress dry and cool, so it also inhibits bacteria, fungi, mold and dust. The antibacterial performance of mite growth, especially in summer, this function is more obvious and practical, and it is more healthy and hygienic to use. Its breathability also helps to dissipate excess heat and moisture during sleep, keeping the body refreshed, thereby improving the quality of sleep.
Good support performance and pressure dispersion: The contact area between latex mattress and human body is larger than other mattresses, and it is composed of millions of bubbles, which can evenly disperse the bearing capacity of human body weight, so it can disperse the pressure of various parts of the body, especially It is the neck, waist and buttocks, so it can achieve the effect of correcting poor sleeping posture.
Disadvantages: slightly higher price
Natural latex mattresses are also more difficult to make, so the prices on the market will be higher. And according to statistics, about 3-4% of people will be allergic to latex, that is, latex allergies, so pay attention to these issues before buying.
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