'Ōlelo nā mea hana moena iā ʻoe: ʻo wai ka moena ʻoi aku ka maikaʻi no ka spine lumbar?

Mea kākau: Synwin– Mea Hoolako Moena

1. Hiki i ka hiamoe ma kahi moena paʻakikī ke mālama i ka herniation lumbar disc? ʻO ka hoʻomaha moe ʻo ia kekahi o nā ʻano o ka mālama ʻana i ka herniation lumbar disc, a ʻōlelo paha kekahi mau kauka e hoʻi nā maʻi e hiamoe ma kahi moena paʻa. Eia naʻe, ʻaʻole kēia moena paʻakikī ka "moena maʻemaʻe" i manaʻo ʻia e nā mea a pau, a i ʻole e hiamoe ana ma ka honua me nā papa lau wale nō. I kēia manawa, koi ʻia ka paʻakikī o ka moena akā ʻaʻole paʻakikī loa. ʻO ka hiamoe ma luna o kahi moena paʻakikī ʻaʻole ia he ala maikaʻi e mālama ai i ka herniation lumbar disc, a ʻo ka hiamoe ʻana ma luna o kahi moena paʻakikī e hōʻeha maoli i ka hōʻeha ʻana o ka spine lumbar a hoʻopilikia i ka curve physiological o ka spine lumbar.

2. He aha ke ʻano o ka moena e ʻoi aku ka maikaʻi no ka iwi lumbar? E hoʻomaopopo mua i ka "physiological curve o ka lumbar spine" ʻO ka lumbar spine o kahi kanaka maʻamau he arc, ma kahi o 40-60 degere o lordosis. ʻO ka physiological curve o ka lordotic lumbar spine e hoʻokō i nā pono o ke kanaka hele pololei. Ke holo maʻamau mākou a lele, e hoʻonui ka physiological curvature o ka lumbar spine i ka elasticity, e hoʻemi a hoʻopaʻa i ka ikaika o ka hopena o ke kaumaha ma ka lumbar spine i ka haʻalulu, a loaʻa iā ia ka hopena pale nui ma ka ʻāpana lumbar. nui. Pono e mālamaʻia ka lordosis physiological maʻamau o ka lumbar spine i ka wā e moe ai ma ke kua, aʻaʻole pono ka scoliosis o ka lumbar spine i ka wā e moe ana ma kaʻaoʻao, i mea e hōʻemi ai i ka pōʻino o ka'ōpū.

ʻO kahi moena maikaʻi no ka lumbar spine e pale i ka deformation o ka lumbar spine i ka wā hiamoe, mālama i ka curvature physiological o ka spine lumbar, a hoʻemi i nā hōʻailona o ka puʻuwai psoas o ka mea maʻi. ʻO kahi moena maikaʻi no ka lumbar spine e koho i kahi moena me ka paʻakikī paʻakikī. Ma hope o ka hiamoeʻana, ua like ke koʻikoʻi waena o ke kino, a ua kākoʻo ponoʻia kēlā me kēia māhele o ke kuamoʻo lumbar, e hiki ai ke mālama i ka pale physiological maʻamau o ka lumbar spine.

Paʻa a palupalu kēia ʻano moena, a ʻo ia ka moena e koho ai nā kānaka a pau. Synwin Mattress Technology Co., Ltd. he mea hana hana i nā moena, nā moena puna puna, nā moena latex, nā moena tatami, nā moena hana, etc. ʻO ka hale kūʻai kūʻai pololei, hiki ke hāʻawi i ka mea i hana ʻia, hōʻoia maikaʻi, kumukūʻai kūpono, hoʻokipa e nīnau.