Umatrasi uthambile kakhulu umonakalo kwimpilo - endaweni yoko - - - - - - Umzi-mveliso woomatrasi

Isiqingatha sesithathu sobomi bomntu sichithwa kwi-morpheus, umatrasi ofanelekileyo ukuqinisekiswa kokulala komgangatho ophezulu. Abantu baneqhalo elithi, 'Ibhedi yokulala inokuba luncedo ngakumbi kwimpilo yabantwana nakubantu abadala'. Kukwakho abantu abaninzi abanesiqhelo bacinga ukuba i-'simmons ethambileyo, ekhululekile, 'i-simmons' yeyona nto ifanelekileyo kwabanye abantu abatsha bazinikele ngakumbi kwindoda endala yokuthenga umatrasi otyebileyo nothambileyo. Amagcisa okhathalelo lwempilo ingakumbi, umatrasi ukukhetha ngokwemeko yakho kunye nokuzola, ngokubanzi ngomandlalo othambileyo ophakathi kuyacetyiswa. Umatrasi ayifanelekanga ubuthongo echaphazelekayo kwiinyanga ezintandathu ezidlulileyo, uMnu Li endala unyana wafunda ukuba uyise ngokufuthi ngenxa ukhuko ukhululekile kwaye ulale kakuhle, ngoko ke ilizwi, i pavilion indlu ukuthenga simmons ethambileyo ukusetyenziswa endlwini indoda endala. Umatrasi kaMnumzana Simmons uthambile, kodwa ubuthongo obudala kumandlalo 'obutofotofo' buhlala buziva budiniwe, kwaye ngamanye amaxesha umqolo obuhlungu omuncu. Ingcali yamathambo ithi, umandlalo onzima kakhulu unokwenza ukuqina komzimba kwaye ulale kakuhle, kwaye umatrasi uthambile kakhulu kulula ukuchaphazela umnqonqo, utshintsho lwendalo kwigophe lomzimba womntu. Ngoku izigulane ezininzi kunye neentlungu ezisezantsi, kubandakanywa nenxalenye yesizathu esinokuthi sidibaniswe ne-mattress ithambile kakhulu. Ibhedi yokulala ithambile kakhulu inokwenza ukuba izihlunu zomzimba zihlale zixinene, zingaphumli, aziyi kwenza ukuguqulwa kwamathambo kuphela, ukujikeleza kwegazi, kunokubangela ukujika rhoqo kunye nokungalali, njl. Abantu abohlukeneyo kufuneka bakhethe iintlobo ezahlukeneyo zoomatrasi kwimarike ngoku yahluka, kunye noomatrasi belatex, oomatrasi basentwasahlobo, umatrasi wesundu, oomatrasi benkumbulo yomqhaphu. Abantu abadala badla ngokuba ne-osteoporosis, i-strain of lumbar muscles, intlungu esinqeni, njengesiphoso, ngoko musa ukulala ngenxa ye-hammock, kunye nokukhubazeka komgogodla wendoda endala ayikwazi ukulala ukhuko olunzima, i-mattress kufuneka ikhethe i-soft hard moderate, kodwa indoda endala i-heart attack ifanelekile ukuba ulale ibhedi enzima okanye i-mattress enzima, ngoko ke ukhetho oluthile ngokuhambelana nemeko yabo kunye nokugqiba uhlobo oluthile lwe-mattress. Ngaba, ngokwendawo yesiqhelo idla ngokutshintsha, emva kokulala ubusuku bokuphosa nokujika ukuya kuma-20 - amaxesha angamashumi amathathu. Ukuba umatrasi awufanelekanga ukuxhasa amalungu ahlukeneyo omzimba, uxinzelelo lomzimba kunye nemeko engathandekiyo iya kuvela. Umatrasi uthambile kakhulu, ukuba umfazi okhulelweyo ulula. Kwangaxeshanye, umfazi okhulelweyo ulala ngomqolo wakho, i ingcinezelo isibeleko eyandisiweyo of aorta yesisu kunye vena cava ngaphantsi, unobangela ukuhamba kwegazi lesizalo kuncipha, iya kuba nempembelelo kusana olungekazalwa, ngoko abafazi abakhulelweyo kufuneka bakhethe umatrasi ethambileyo nzima ephakathi, hayi ethambileyo kakhulu. Kukho iindlela zokukhetha i-mattress efanelekileyo kuye wonke umntu onzima kunye nencasa ethambileyo eyahlukileyo, abanye abantu bathanda ukulala ibhedi enzima, abanye abantu bathanda ukulala i-hammock. Ikhefu, yiba nenkxaso yeematrasi ezithile zokuxhasa umzimba womntu kwindawo nganye, umzimba uphumle ngokupheleleyo, umzimba womntu uphumle ngokwaneleyo. Khetha umatrasi kufuneka zidityaniswe namava abo buqu imeko yomzimba. Ngokubanzi, khetha kwaye uthenge i-mattress ethambileyo ephakathi ingasebenzisa le ndlela ilandelayo yokuvavanya: lala phantsi kumandlalo, ulale ngomqolo okwethutyana, ubeke ingqalelo yokulala ngomqolo wakho, intamo, esinqeni, esinqeni, ezi zintathu zicacileyo nokuba ukugoba indawo yokuwa, nokuba kukho umsantsa; Lala ngecala lakho, kwakhona ngendlela efanayo yokuvavanya ijika eliqaqambisa amalungu omzimba kunye nawo nawuphi na umsantsa phakathi komatrasi. Ukuba akukho msantsa, kwangqina ukuba umatrasi ngexesha lokulala unako ngokufanelekileyo entanyeni, umva, esinqeni, i-hip joint human body curve, ngoko ngokutsho kwe-mattress ngesandla, kwinkqubo yokuziva inokumelana okucacileyo kunye ne-mattress deformation kwenzeka, i-mattress ithambile ephakathi. Ukongezelela, usebenzisa i-mattress entsha, ifilimu yokupakisha ukulahla, okanye ibhaktheriya, impembelelo inempilo. http://www. cqyhcd. com/