Imodzi mwa nthawi yabwino kwambiri yogona

Kugona ndiye maziko a, anthu ayenera kugona nthawi zonse, kugona, kugona posachedwa, osadzuka pa nthawi yake. Zopanga zazing'ono lero ndi inu za nthawi yabwino yogona.

nthawi yabwino yogona: nthawi yabwino yogona ndi maola asanu ndi limodzi mpaka asanu ndi atatu; Nthawi yogona yokongola ndi 10 mpaka 2 koloko m'mawa; Ana amapita kukagona pamaso 9 koloko madzulo, thupi labwino kwambiri nthawi yaitali; Chikondi cha kukongola ayenera pamaso kugona 2 koloko m'mawa, kuchokera kagayidwe kusamvana; Mkuluyo ndi kuyambira 9 mpaka 10 madzulo muyenera kugona.

wotchi iyi ndi tulo: mawotchi amakhudzidwa ndi munthu aliyense makhalidwe apadera a moyo, nthawi yayitali yogona komanso yofulumira kudzuka, wotchi yozungulira yokha kuti igwirizane ndi chizolowezi chotere, kulola anthu kukhala ogona ndikudzuka; Choncho tiyenera kukhala ndi chizoloŵezi chabwino cha moyo, ngakhale ngati nthawi zina sanagwirizane, wotchi idzakulimbikitsani kuti muchite chilichonse chomwe angafune. 。 。

nthawi yogona nthawi yayitali bwanji: nthawi yogona ya anthu imakhala yosiyana pagawo lililonse, maola a 20 a makanda obadwa kumene, makanda maola khumi ndi anai, maola khumi ndi awiri, ophunzira a sekondale maola khumi, maola asanu ndi anayi, ophunzira aku koleji kwa maola asanu ndi atatu, akuluakulu asanu ndi atatu, wamkulu maola asanu ndi limodzi kapena asanu ndi awiri.

ngati tsiku lililonse nthawi yogona ndi yayitali kwambiri, zotsatira zake zidzagulitsidwa pamtengo wotsika kwambiri, ngakhale kugona pang'ono. Nthawi zina kugona maganizo nthawi zonse groggy, kugona kwambiri kusokonezeka, tsiku ndi groggy, ndipo sakanakhoza kugona usiku. Ganizirani zodzikongoletsera zazing'ono zimakumbutsa aliyense, matiresi amagona kuti aziwongolera nthawi, nthawi yogona imatha kusinthidwa malinga ndi kusintha kwa nyengo, nthawi yogona yachilimwe imakhala yochepera ola limodzi kapena awiri m'nyengo yozizira.