I-Lumbar disc ilala i-foam hard umatrasi okanye umatrasi?

I-Lumbar disc ilala i-foam hard umatrasi okanye umatrasi?

ukulala ibhedi enzima inokuthintela kunye nokunyangwa kwediski ye-lumbar? Imatrasi abantu abaninzi banokungaqondi kulo mbandela, ayizizo zonke izigulane ezine-disc ye-lumbar ifanelekile kwibhedi enzima, ngoku iminyaka yobudala besifo se-lumbar spine ngaphezulu, abasebenzi abaninzi be-sedentary white-collar abasebenzi nabo banokungenwa sesi sifo, 'banokulala ukhuko olunzima luya kubalaselisa inxalenye yomqolo', kule ngxelo ye-folkloric, kwaye yenza abantu abaninzi abane-lumbar spine disease ngakumbi, abantu abaninzi baqala ukugula kakhulu, kodwa abantu baqala ukusebenzisa ibhedi enzima kakhulu. intsomi, ingakumbi abantu abane-hyperplasia yamathambo, ibhedi enzima ayiyi kwenza kuphela umqolo wonke awukwazi ukuphumla ngokwaneleyo, unokuba mbi ngakumbi. Ibhedi enzima kakhulu, isigulo esibuhlungu endaweni yoko.

khetha i-hard matte cebisa

( 1) I-mattress eqhelekileyo eqhelekileyo inomandlalo we-coconut palm, i-mountain brown mattress, ibhedi njalo njalo, izinto ezinzima zikhetha i-coconut palm umatrasi, i-palm enzima kunye nethambileyo yezinto eziluhlaza ziyafana, ukuqina okunamandla, ukuvakalelwa kwesandla njengebhodi yokulala. Isebenza kwintamo, umqolo, isinqe, okanye i-osteoporosis izilonda ze-vertebral zabantu abadala. Inokuthintela ngokufanelekileyo izilonda ze-vertebral ngenxa yokukhathala, njengokuthintela i-lumbar disc, i-spondylosis yomlomo wesibeleko, njl. , inokunceda kwakhona i-neck lumbar disorders ibuyiselwe kwimpilo.

( 2) Imatrasi eqinile, i-matras emdaka entabeni, ikhululekile kwaye ikwazi ukungena kuyomelele, iluncedo kwimpilo yabantu. I-Mountain brown umatrasi, i-zero - i-formaldehyde, yonke imveliso yendalo, ayinayo i-chemical composition, ukuqinisekiswa kokulala kunye nokukhululeka; Inkxaso ye-mattress, ilungele abantwana, abantu abadala kunye nabantu abaneentlungu zomqolo.

( 3) Ikhaya linemizuzu. yena abathengi, kucetyiswa ukuba iibhedi zokulala, zandise induduzo yebhedi, zinciphise ukungahambi kakuhle kwibhedi enzima. Igutyungelwe ngamashiti ebhedi, ifaneleke ngakumbi ukukhulula isifo se-lumbar, uncedo lokulala lubuye lube nefuthe elihle kakhulu.

( 4 ) Indoda endala inokukhetha ibhedi ye-soft hard moderate, kwindawo yokulala ukugcina i-lordosis ye-physiological lumbar lordosis, ukugcina i-lumbar lateral side, ubukhulu bamashiti ngokuhambelana nokuthuthuzela kweemvakalelo zam. IMattes yezigulane ezine-lumbar disc acute phase, kufuneka kwakhona ihlawulwe ubuncinane iisentimitha ezintathu zebhedi ephezulu. Umzimba yindoda endala ebhityileyo ekulungeleyo ukukhetha umatrasi othambileyo, ubunzima bamadoda amadala bufanelekile ukuba umandlalo alale kancinci.

khetha umatrasi othambileyo ucetyiswayo

izinto ezintsha zingabuyekeza inkumbulo umqhaphu umatrasi, inkumbulo umqhaphu umatrasi uya kulungiselela deformation, imilo umqolo igophe lomzimba womntu joint, ukuya kwicandelo lumbar inika eyona retainer ukhululekile. Umzimba womntu olele kwimatrasi ethambileyo yenkumbulo ethambileyo, iintlungu ezisezantsi zomqolo, hayi nje kunye nokuchacha ngokukhawuleza kwesifo se-lumbar, kunokuncedisa unyango lwesifo se-lumbar. Olu hlobo lwememori ye-cotton umatrasi lunokusetyenziswa yedwa okanye kunye nolunye ulwahlulo lwe-mattress collocation