Umatrasi kukhetha othambileyo okanye oqinileyo

Yonke imihla emva komsebenzi onzima, bonke bathanda ukulala kakuhle ebhedini ebusuku, ngoko umandlalo olungileyo, umandlalo okhululekileyo ubaluleke kakhulu, ngoko ke kwinkqubo yokukhetha i-mattes kufuneka ukhethe into ethambileyo okanye enzima, phantsi kweenkampani ze-mattress brand ukwabelana. Ukuba ukhetha xa uthenga i-mattess inzima kakhulu i-mattress eneneni ayikwazi ukuhlangabezana neemfuno zegophe lomzimba womntu, ingenza isinqe sijinga ngaphezu kwendoda elele kuyo, ayikwazi ukugcina i-lumbar, kufuneka ithembele kwizihlunu ezisezantsi ukuxhasa umqolo, ukuze umqolo ube kwi-jiang ting tension, ubusuku bonke phantsi komqolo kunye nezihlunu zomqolo. Ukuba ukhetha umatrasi othambileyo kakhulu, ulala phantsi wonke umzimba uya kugoba, utshintshe umzimba womntu igophe lomqolo eliqhelekileyo, umqolo ogobileyo okanye ojijekileyo, wenze izihlunu ezifanelekileyo, i-ligament is taut, ixesha elide ungafumani ukuphumla okwaneleyo kunye nokuphumla, ukuvela esinqeni somlenze omuncu imvakalelo. Umandlalo onzima kakhulu walala nje intloko, umva, ezinqeni, izithende kula manqaku mane phantsi koxinzelelo, amanye amalungu omzimba kwaye ayiphunyezwanga ngokupheleleyo, umqolo ukwimeko jiang yovalo, hayi ukuphumla umqolo kunye nefuthe lokuphumla kwezihlunu, wavuka usenayo imvakalelo yokudinwa ayizange iphele. Oku kulala komandlalo emva kwexesha elide kunokubangela umthwalo onzima kwimisipha kunye nomqolo, umonakalo kwimpilo. Ngoko ufuna ukukhetha umatrasi okhululekileyo ngokuqhelekileyo unemigangatho emibini kungakhathaliseki ukuba luhlobo luni lwendawo yokulala, unokugcina umqolo othe tye; Okwesibini kukulingana koxinzelelo, indoda elele ngasentla unokuphumla ngokupheleleyo. Lo mxholo ungasentla yinkampani yebrendi yoomatrasi ezakwazisa, ngakumbi malunga nolwazi esiya kukunika lona ngokulandelelana. Hla umamele