Katifar ita ce zabar mai laushi ko mai wuya

Kowace rana bayan aiki mai wuyar gaske, duk kamar kwanciyar hankali a cikin gado da dare, don haka gado mai kyau, katifa mai dadi yana da matukar muhimmanci, don haka a cikin zabar katifa ya kamata ya zabi mai kyau mai laushi ko wuya, a karkashin kamfanonin katifa don raba. Idan zabar lokacin siyan katifa yana da wuyar gaske a zahiri ba zai iya biyan buƙatun juzu'in jikin ɗan adam ba, zai iya sanya kugu yana rataye sama da mutumin da ke kwance, ba zai iya riƙe lumbar da kyau ba, dole ne ya dogara da tsokoki na baya don tallafawa kashin baya, ta yadda kashin baya ya kasance a kan tashin hankali na jiang, dukan dare ƙasa da kashin baya da tsokoki baya shakatawa. Idan zabi ma taushi katifa, a kwance duk jiki zai sag, canza jikin mutum al'ada lankwasa kashin baya, kashin baya lankwasa ko karkace, yin dacewa tsoka, ligament ne taut, dogon lokaci ba samun isasshen shakatawa da hutawa, ya bayyana da kugu m kafa zafi ji. Katifa mai wuya ya kwanta kawai kai, baya, hips, diddige akan wadannan maki hudu a karkashin matsin lamba, sauran sassan jiki kuma ba a cika aiwatar da su ba, kashin baya yana cikin yanayin jin tsoro na Jiang, kada ya huta da kashin baya da tasirin shakatawa na tsoka, ya farka har yanzu yana jin gajiya bai ɓace ba. Wannan barcin katifa bayan dogon lokaci zai iya haifar da nauyi mai tsanani ga tsokoki da kashin baya, lalacewa ga lafiya. Don haka so a zabi katifa mai dadi yana da ma'auni guda biyu ba kome ba ne a cikin wane irin yanayin barci, zai iya ci gaba da shimfiɗa kashin baya; Na biyu shine daidaita matsi, mutumin da ke kwance a sama zaka iya samun cikakkiyar nutsuwa. Abubuwan da ke sama shine kamfanin alamar katifa wanda zai gabatar, ƙarin game da ilimin da za mu ba ku a jere. Ku kasance da mu