About whether to have a comfortable sleep environment?
Buy a comfortable mattress, of course.
In modern life, the mattress would have become the necessities of our lives, men, women and children are in use.
But every a person's physical fitness is not the same, comfort with the mattress is different also, how should we choose a suitable mattress?
Mattress what to choose, of course, we as consumers, purchase goods is depending on their interests be fond of, but the mattress but to accompany us a long time, so it is best according to our position, weight, height, and sleep habits.
Most people like to sleep the hammock, but it's too soft bed does not support this mattress USES the or the time is long, it's easy for the waist injury.
But it's too hard mattress, back and other parts of the body and is not supported, which all along, and sleep up always wake up it will feel whole body pain.
But to reach the level of soft hard right as if it's not so easy, and the best way is to buy a mattress to himself lay up and try it.
In addition, the elasticity of the mattress, the better, we slept in the above feels more comfortable.
The human body is a curve in the elastic high bed, back to fully support and stretching of the body, especially the waist also can get strong support, so to be able to enter a very relaxing and comfortable sleep, rested.
Shopping for a mattress should we pay attention to what we are on the bed, it's the first thing you should consider the size of the big bed comfortable, of course, but also consider to the area of the bedroom and the price of mattress, so the size of the bed around their height plus 20 centimeters is more appropriate, all this to the head and feet out plenty of space.
Also, each one on a bed of elasticity of demand is different, especially the elderly, more need to pay attention to sleep habits, too soft mattress is easy to cave in, cause difficulty getting up, the bed of the hardness is higher.
Even teenagers, nor too soft mattress, bed is too soft can cause spinal cord dysplasia.
While adults can choose according to the biological mechanics design mattress, when the rest so can alleviate fatigue, improve sleep.
In addition, you can also use the palm of your hand slapping bed surface, listen to the voice of spring under the flap are uniform, if the spring under the extrusion ear-piercing noise, so the performance of the spring may not beautiful or have rusted.
Actually buying mattess also not too strict, sleep more comfortable is the most important, of course, must have the environmental protection material, after all, sleep time is longer, the mattress is avirulent insipidity to sleep.
