Kodi matiresi abwino amafunika kukwaniritsa chiyani?

Wolemba: Synwin– Wopanga matiresi

Sankhani matiresi molingana ndi kutalika ndi kulemera kwanu. Chinsinsi ndicho kusunga msana wanu wa chiberekero ndi msana pamene mukugona. Nthawi zambiri, ngati matiresi ndi ofewa kwambiri, zimakhala zosavuta kugwa pamapewa ndi m'chiuno. Ngati ndizovuta kwambiri, msana sungagwirizane molunjika, zomwe sizimagona kugona. Health, kungokwaniritsa mfundo zotsatirazi kuti anthu akhale omasuka. Muyezo wa Comfort Matress: 1. Wopanga matiresi amabweretsa kunyamula kwabwino. Kupindika kwa thupi kumayenderana ndi matiresi, ndipo ziwalo zonse zimathandizidwa bwino kuti mupumule.

Mukhoza kuyang'ana makamaka kuyenerera kwa mzere wa m'chiuno. 2. Kuuma koyenera. Sankhani kufewa ndi kuuma makamaka molingana ndi kulemera kwanu komanso malo ogona omwe mumagona, kuti mupewe thupi lanu kuti lisagwere pabedi lofewa kwambiri komanso bedi lolimba lomwe ndilolunjika kwambiri.

Kawirikawiri, anthu omwe ali olemetsa komanso omwe amazoloŵera kugona pansi ndi oyenerera mabedi olimba, ndipo omwe ali opepuka komanso omwe amazoloŵera kugona m'mbali ali oyenera mabedi ofewa, koma kufewa ndi kuuma zomwe zatchulidwa apa ndizo zonse kuti zitsimikizire mphamvu zothandizira. pansi pa maziko. 3. Kusangalala. Kuli bwino kwa elasticity, kukhoza bwino kufalitsa kupsinjika kwa thupi.

Kubwereranso mwachangu komanso kubweza pang'onopang'ono kwa zinthuzo kudzabweretsa malingaliro osiyanasiyana. 4. Kupuma. Imatha kutaya madzi ndi kutentha komwe kumapangidwa ndi thupi la munthu. Mkhalidwe wabwino ndi kugona m'nyengo yozizira komanso kuzizira m'chilimwe.

Khalidwe la thukuta la thupi limagwira ntchito kwambiri panthawi ya tulo, ndipo pafupifupi kapu ndi theka la thukuta "amatsanuliridwa" pa zovala zamkati ndi bedi pafupifupi usiku uliwonse, kotero kupuma kwa matiresi ndikofunika kwambiri. 5. Kukhalitsa. Sikophweka kupunduka ndi kupunduka mutatha kugwiritsa ntchito kwa nthawi, ndipo matiresi omwe amatha kukhala ndi ntchito yoyambirira ndi matiresi omwe amakhala nthawi yayitali.

6. Opanga matiresi amakhazikitsa miyezo yabwino ya matiresi: zokumana nazo zotonthoza. Zoonadi, ukanena mawu chikwi ndi zikwi khumi, matiresi akadali mfumu ngati ugona ndikudziyesa wekha kuti ukhale womasuka. Poyesera kugona pansi, muyenera kukhala ndi mphindi zisanu ndikuyesa malo atatu: kugona chagada, kugona cham'mbali, ndi kugona m'mimba.