Mattresses anodhura. Heano maitiro ekuchengetedza mari yako

Ndinozviona ndave padanho rinokosha mune zvandinofunga kuti hupenyu hwangu hwechidiki.
Ndapedza chikoro, ndakashanda munyika yose kwegore nokuti ndainzwa kurwadziwa kurara pametiresi yakanga isina kundikodzera, uye pakupedzisira ndakatenga metiresi yakanga isiri ruoko --me-down.
Metiresi yaidhura saka ndakabvunza nyanzvi kuti ndingadzivirira sei mari yangu yekutanga.
Mutsara wekutanga wekudzivirira kubva pakupfeka wakanaka-
Mudziviriri wemhando yepamusoro, akadaro Mary Helen Rogers, mutauriri wedhipatimendi redzidzo yevatengi kurara zvirinani Komiti yeInternational Association of Sleep products.
Funga nezvemararamiro ako, ndiani achashandisa mubhedha uyu: Uyu mwana angangoita tsaona here?
Muridzi wezvipfuyo here kana kuti munhu asingarwari?
Mazhinji anodzivirira matiresi ane hypoallergenic, asingapindi mvura kana kusapinda mvura
Mudziviriri wematiresi akanaka akachipa pane kutsiva metiresi yese.
Helen Sullivan, mutauriri weCertiPur
United States isangano risingaite purofiti rinoratidza furo riri mukati mematiresi uye rinokurudzira kuvharisa chimwe chinhu chakapfava pamusoro pemetiresi kuti uwane sarudzo isingatarisi ziso, kwete kavha yepurasitiki ine ruzha.
Paunenge uchinge uine mudziyo wekudzivirira, unogona kuwedzera mamwe mataira ekunyaradza uye kutsigirwa (
Uye zvipingamupinyi kune tsvina)
Canopy uye mapepa.
Nepo vanhu vazhinji vasingagari panzvimbo pavanenge vakarara, metiresi inonyura uye yakanyura nekufamba kwenguva.
Akataura kuti Rogers akakurudzira kushandisa metiresi inotenderera kuona kushandiswa kwemayunifomu, izvo zvinobatsira kuwedzera hupenyu hwavo.
"Funga nezvekapeti iri muimba yako yekutandarira: Kana iwe wave uri mukicheni kwemakore manomwe uri munzira imwe chete, unenge wakapfeka mugwagwa pamakapeti," akadaro Rogers. \".
"Kana iwe ukafamba munzvimbo dzakasiyana dzekapeti, kazhinji, inopera pane imwe yunifomu uye inowirirana.
Akataura kuti kunyangwe mametiresi efuro anotenderedzwa kwakakosha, hazvifanirwe kuapenyura nekuti kazhinji anenge ari mamwe.
Saka pasi haine meti yakafanana neyepamusoro uye inogona kunge isina kugadzikana.
Metiresi yemukati mechirimo ine coil inogona kunge iine chimiro chakafanana sezvo ichidzivirirwa pamativi ese uye inogona kutenderedzwa nekupepetwa.
Ipfungwa yakanaka nguva dzose.
Bvunza mugadziri kuti uone kuti metiresi yako inogadzirwa sei uye nekuichenesa nekuichengeta sei.
Panzvimbo pekuisa matiresi pasi, apo iwe uchave wakanyanya kuratidzwa kune tsvina uye zvakanyanya kuoma kupinda nekubuda, Rogers anokurudzira kuisa matiresi pahwaro hunoenderana nehukuru uye huremu hwemetiresi.
\"Kana uchinzwa kuti furemu iri kuzununguka uye ichinzwa yakapfava, saka haitsigirwe zvakakwana pazasi," akadaro . \".
Mazhinji "mibhedha mubhokisi" haadi zvitubu zvebhokisi, akadaro Sullivan.
Usati watenga, ona kuti huremu hwakadii rack raunofarira mubhedha rinogona kutsigira.
Mudziviriri wematiresi anofanira kunge ari chipingamupinyi panjodzi zhinji, asi kana zvisiri, zviri nani kuita nekukurumidza.
Brian Sansoni, mutauriri weAmerican Cleaning Association, anokurudzira nzvimbo-
Pukuta mvura nemucheka wepepa uye uibate nemishonga yekuchenesa.
Sullivan akakurudzirawo kumwaya kasoda yekubikisa pamatavi akanyorova asati apukuta nesipo yakapfava nemvura inotonhora.
Kuti unyatsocheneswa, Rogers anokurudzira kubvisa chivharo kubva pamatiresi kamwe kana kaviri pagore uye kuisa zvese kunze.
Usaite izvi kunze sezvo metiresi inogona kuoneswa kune allergenic.
Kana metiresi iine huruva, pukuta zvinyoro nyoro ne hose attachment.
Regedza kushandisa zvicheneso zveutsi kana machenesa emakapeti nekuti anoita kuti metiresi inyanyonyorova, akadaro Rogers.
Akakurudzirawo kuwacha mapedhi emibhedha, zvekurara, mapiro nemapijama nguva nenguva.
Rogers anoti metiresi inowanzoita elastic, asi ipfungwa yakanaka kuvhara mativi ese ematiresi neshizha rakaiswa kana purasitiki pasuru paunenge uchifamba.
Kana iwe uchida kuchengeta metiresi yako kwenguva refu-
Rogers anokurudzira kutenga isina mvura, shanu.
Side packaging inovhara kumusoro uye padivi pemetiresi (
Inofanira kukwana sepillowcase).
Edza kuichengeta mumamiriro ekunze
Kudzora nharaunda (
Kana sepedyo sezvinobvira), zvakare.
Kana metiresi yabviswa kunze kwekuchengetwa, nyatsoitarisa kuti ione unyoro, ukuvhu uye zvipembenene.
Sezvo metiresi yako inogona kuvharwa nemubhedha, macushion uye nepamusoro, pane zviri pachena zviratidzo zvekupfeka uye tearand-
Kubvaruka semucheka wakasakara kana zvitubu zviri pachena zvinogona kuvharwa, saka bvisa metiresi nguva nenguva kuti iongororwe.
Rogers anokurudzira kuongorora metiresi yako makore manomwe ega ega nekuda kwezviratidzo zvekupfeka, senge maratidziro ari pachena emuviri, mapundu, kana kudonha.
Kunyangwe kana metiresi isiri kunze kwekugadziriswa kwenguva yakareba, zvaunofarira zvinogona kuchinja uye zvimwe zvinhu zvingave zvakakunakira iwe.
Chiratidzo chinonyanya kugutsa ndechekuti inguva yekuchinja, seni, kana ukamuka nemarwadzo kana usingakwanise kurara husiku hwese.
\"Kare pasati pava nezviratidzo zvekuti metiresi yako yasakara, unonzwa wakasiyana mumuviri uye haurare," akadaro Rogers. \"