Poor children mattress affect children skeleton development

Bad children mattress affect children bone

most parents when mattress for the children choose not too care about, think it's just small adult mattress. Mattress actually otherwise, the first affiliated hospital of sun yat-sen university huangpu campus rehabilitation medicine physical therapist Lin Keyu introduction, children's sleep habits and body structure, unlike adults, they are not active, bone setting, these are the choice need to consider the mattress.

it is understood that the domestic mattress for children there is no standard, businesses are in accordance with the national standard of general safety standards of production design, in terms of safety, accord with human body function and is suitable for children's growth and development there is a hidden trouble, parents pay special attention when the choose and buy.

should not be too soft hard all

some parents want their children go to bed, give the child to sleep soft mattress. Others think that children sleep hard bed, good to spinal cord development. What the mattress is more suitable for children? Lin Keyu is introduced, a soft hard mattess is bad. Too soft mattress, although sleep very comfortable but easy to fall, roll over difficulties; The hard mattress was not appropriate to underpin the body, instead of spine form more serious chronic injuries, especially the developing child, once the spinal cord is damaged, not only influence and form a beautiful, long and even may affect the development of the internal organs.

the ideal mattress, should be soft, the lower and middle layer of strong, firm and elastic. On the one hand, the middle layer can body with the necessary support to the child, on the other hand, when it is produced by the weight of pressure can be passed to the soft lower again, to hold a child's body, without spinal deformity.

in addition, give the child to choose the mattress in addition to considering elastic and support, but also pay attention to whether or not the green environmental protection. The mattress surface cloth, to ensure that use 100% cotton glue also must use environmental protection glue inside.

the neck the waist to support

Lin Keyu advice, when buying mattess can let children try to lie, let the child lying on it. In habit of sleeping posture lying down, to see if the mattress to the child's shoulder, waist and hips can provide enough retainer, to keep his spine natural physiological neutral position. Mattress side to keep the spine in the same level, with the size of the shoulders and hips natural changes, lie on your back neck and the waist need to get more retainer, avoid excessive above location into a mattress.

in addition, based on the differences of height and weight to choose the mattress, weight is light person sleep soft bed, shoulders, hips slightly into the mattress, the waist is fully supported. But heavier children for a hard mattress sleep, the magnitude of the spring can get good support for each parts of the body. Can reference height, weight and mattress soft hard table, it will be more scientific. In short, sleep habits, weight, size and height, the selection of mattress, there is no best, only the most appropriate. Regular inspection and check whether the mattress of human body posture appear unrecoverable large cave is necessary.