Kunyumba kugula matiresi a kasupe, & zina; Zovuta & zonse; Ndipo & Zina Zofewa & monse; Kusankha chabwino

matiresi a kasupe aliyense adzakhala ndi kanthu m'nyumba, ngati tilibe bedi la matiresi a kasupe, timagona pabedi pamwambapa sizingakhale bwino! Choncho, tsopano anthu kusankha matiresi kasupe kwambiri kwambiri, ife tiri mu tsiku ndi theka kapena pambuyo yotopetsa tsiku kunja, titapita kunyumba kukhala ndi bedi omasuka kuti tipumule, ndi chinachake kukhala wosangalala kwambiri! Koma tsopano kasupe matiresi kalembedwe ndi zosiyanasiyana, kusankha kasupe matiresi, timamva entanglements kwambiri, sindikudziwa kusankha chimene chiri bwino. Ndiye kunyumba kugula matiresi a kasupe, 'zovuta' ndi 'zofewa' kusankha zabwino ziti? Doctor: kusankha zolakwika zimakhudza kugona. Choyamba tiyeni tione kusiyana pakati pa matiresi olimba a kasupe ndi matiresi ofewa a kasupe. Ambiri zovuta kasupe matiresi kugona adzakhala wovuta, makamaka achinyamata kupeza chitonthozo, tsopano iwo sakonda kugona molimba kasupe matiresi. Kukonda kapena ayi ndi chinthu chimodzi, komabe, kusowa kofunikira ndi chinthu china, makamaka kwa ogwira ntchito zoyera, ambiri a iwo akukhala mu ofesi tsiku lonse, khomo lachiberekero ndi lumbar kupsyinjika kumakhala kokulirapo, pambuyo popita kunyumba ndithudi kufunikira kwabwino kupanga vertebra ya khomo lachiberekero ndi lumbar kukhala ndi mpumulo wabwino. Ngati kunyumba kapena kugona pa hammock, kuti msana wawo akadali wopindika, izi mosakayikira kuonjezera katundu wa msana! Komanso, achinyamata otopa kwambiri masana, ngati ndimagona pa matiresi olimba a kasupe, akhoza kuwapangitsa kuti asangalale msana, khalidwe la kugona lidzakhala madzulo abwino! Ponena za matiresi ofewa a kasupe, ubwino waukulu ndi wofewa, anthu akugona matiresi a kasupe, thupi limakhala lomasuka kwambiri ndipo phewa ndi m'chiuno zidzamasuka, komanso zingathandize amayi kupanga thupi. Koma alinso ndi zofooka zambiri, ndi mmodzi wa ambiri tiyeni munthu kwa ambiri filler ndi siponji, n'zosavuta kuswana mabakiteriya ndi mite, ngati mulibe kulabadira thanzi, n'kutheka kutipangitsa ife kugona kwambiri thupi osauka kwambiri! Ndi kugona pa zofewa kasupe matiresi, msana si zabwino monga mpumulo, choncho nthawi zambiri kugona pa zofewa kasupe matiresi, tulo kumva ululu! Nthawi zina timagona pa zofewa kasupe matiresi anagona tsiku, kudzuka kachiwiri, iye anapezeka akuyenda kusakhazikika, nthawi zambiri anagona zofewa kasupe matiresi kubweretsa zoipa kwa munthuyo! Dokotalayo anati, kwenikweni, matiresi a kasupe, ndi ofewa kapena olimba, amafunikabe kupanga zosankha zosiyanasiyana malinga ndi zochitika zosiyanasiyana. Monga ngati mulibe msana uli bwino, momwe mungathere kugona molimba masika matiresi, kotero msana wanu akhoza kupeza bwino. Ngati mukufuna chitonthozo, kapena mukufuna kupanga mawonekedwe abwino, ndiye kuti ndibwino kusankha matiresi ofewa a kasupe! Kuphatikiza pa kusankha kodziyimira pawokha, pali zinthu zina zomwe zimakakamizika kusankha zoyenera zabwino! Monga thupi lalitali la ana ndi achinyamata, ayenera kuyesetsa kusankha molimba kasupe matiresi kugona, ngati tulo yaitali pa zofewa kasupe matiresi, zingakhudze kukula kwa matupi awo. Atakhala muofesi kwa nthawi yayitali, ayeneranso kuyesa kusankha matiresi a kasupe, msana wawo usiku adzapeza mpumulo wabwino kwambiri. Koma kuthamanga ndi lalikulu, ndi thupi zoipa kwambiri okalamba, iwo ndi oyenera kwambiri madzi ofewa kasupe matiresi, chifukwa thupi ndi omasuka usiku, komanso akhoza kukhala omasuka! Kufotokozera mwachidule, kusankha matiresi olimba komanso ofewa a kasupe, kwenikweni sizinthu zovomerezeka, aliyense akhoza kusankha malinga ndi zosowa zawo. Kunyumba, kapena mukhoza kukonzekera zolimba zofewa awiri seti ya kasupe matiresi, kotero inu mukhoza pamene muyenera kusankha kusankha kasupe matiresi kupuma, ndi kudzisunga pazipita chitonthozo ndi kugona, kotero, basi akhoza kukhala ndi mphamvu bwino kulandira tsiku latsopano!