Onye na-emepụta akwa ụlọ nkwari akụ ga-eso gị nyochaa ihe ndị ahụ

Summer mgbụsị akwụkwọ chunkun nọrọ ihi ụra, na-ehi ụra oyi na March, nke a bụ m kacha nrọ.

BUT

ndị na-ehi ụra na-eche na ihe kachasị na ndụ bụ ihi ụra, ihi ụra, hie ụra, ugboro atọ;

ihe ndị dị mkpa

n'ihi na, yao bụ ehighi ura ọzọ n'abalị a!

Amakwam na ihe ojoo nke ehighi ura,

chere na m mara mma, posh, Achọghị m ịbụ ndị ọzọ n'oge!

Otú ọ dị ọgazị, mgbe ọ bụla o siri ike ịda n'ụra niile na-ekpo ọkụ!

chere na m ga-erukwa afọ nke obi,

na-esote wang taa na-enweghị ihe kpatara iji nyere m aka izipu onye ozi,

ọ bụrụ na ọ masịrị m, nke ọma, ga-agwa ya okwu banyere nke ahụ echi.

ụra na-agwụ ike ah,

'n'aha nke ndị mmadụ' imelite ọzọ mgbe elekere iri na abụọ gachara, Kang Shuji m, odeakwụkwọ nke ruijin na-echere m. 。 。 。 。 。 。 。 。

lekwanu ndi na-adighi mma, uburu oma. 。 。 。 。 。 。 。

N'ihi ya, anya na-akwụwa aka ọtọ ma na-arahụ ụra, mana n'uche karịa.

n'echi ya ileba anya n'ime mirror, na mberede hụrụ na mba akụ abdicated, a nwa elu ihe ịga nke ọma.

onye nyere m aka! ! ! ! ! ! ! !

onye ọ bụla n'ime anyị nwere ike izute ya,

Dọkịta a na-akpọ pseudo insomnia,

ọ bụ ezie na pseudo ehighi ura na-enweghị ihe kpatara ọnya na akụkụ ahụ,

ma ọ nwere ike imetụta ndụ anyị na ahụike anyị nke ukwuu.

ehighi ura, kedu ihe ọ bụ?

nke mbụ ụfọdụ ndị mmadụ na-erughị oge ụra kwa ụbọchị,

ya mere na-eche onwe ha ka 'ehi ụra'.

nke a na-akpọ pseudo ehighị ụra nke ọma, ehighị ụra nke ọma,

N'ikwu ya n'ụzọ ọzọ, ụdị ehighị ụra nke ọma a abụghị eziokwu, naanị nwere mmetụta ehighị ụra nke ọma n'echiche nke ndị ọzọ.

site n'echiche nke ọgwụ ọdịnala ndị China,

pseudo ehighi ura n'ezie na-arịa ọrịa, ga-agwọta!

A ga-ekwupụta dọkịta nke ọgwụ ọdịnala ndị China na ụdị ịmụ anya, pseudo insomnia,

Isi ihe kpatara ya bụ n'ihi enweghị qi na ọbara, splin na afo nsogbu na-akpata mgbaàmà.

homology nri ọgwụ ọgwụ TCM,

Onye na-emepụta matraasi na-esote ụlọ oriri na ọṅụṅụ na-ewebata obere nchịkọta nzuzo ole na ole nwere ike dozie nsogbu nke ụra anyị.

1, zizyphus jujube kernel nri tii, were ntụ ntụ nke semen ziziphi spinosae (zs) 15 g, tupu ịrahụ ụra n'uhuruchi. Ọbara mgbali elu niile, tachycardia, afọ ntachi na ụmụ nwanyị na-enye nwa ara na-akpachara anya.

2, dangshen 15 grams, dwarf lilyturf (Gaa na obi) 9 g, schisandra 6 grams, tuber ajị anụ, dens draconis 30 grams nke ọ bụla. Mmiri mmiri tupu nri anyasị, slag na eghe, 1 hour tupu ihi ụra na mgbede ọzọ, kwa ụbọchị 1 onye nnọchi anya.

3, 2 àkwá, Chinese wolfberry 15 grams, red jujube 10. Na ọgwụgwọ ehighị ụra nke ọma ịgba akwụkwọ bụ Chinese wolfberry, red ụbọchị na sie 30 nkeji mbụ, mgbe ahụ esi nri ruo mgbe esie ya nsen n'ime, 2 ugboro n'ụbọchị. Na-egosi ehighị ụra nke ọma, echefu echefu.

4,30 grams nke ọka wit, jujube 15, mmanya mmanya 15 g. Ọka wit, na mgbe 2 ekpomeekpo n'ime ite, tinye mmiri atọ efere, ruo 1 efere. Kwa abalị tupu ị lakpuo ụra uwe.

5, anụ ogologo anụ kpọrọ nkụ, mkpụrụ Gordon euryale ọ bụla gram 15, gram 100 nke osikapa japonica, gaa na mkpụrụ lotus obi gram 6, shuga ọcha kwesịrị ekwesị. Ga-aga shei, Gordon euryale mkpụrụ esiri ya n'ime granular. Japonica osikapa elutriate dị ọcha tinye n'ime ite, tinye mkpụrụ lotus, anụ ogologo anụ, mkpụrụ Gordon euryale na mmiri, mgbe esichara porridge n'ime shuga, onye nnọchi anya 1 kwa ụbọchị.

N'ezie, a ala soft matraasi na-edozi ihe ndị dị mkpa nke pseudo ehighi ura, 2017 gold partner mixs: hotel mattress sleep soft gold + 100 km ephedra gold is your first choice of sleep, the health sleep family series reflect sleeping new àgwà!

ụra ga-ama ka ọ dị mma O ( ∩_∩) 啊~