No ke aha e ʻawaʻawa ai ka moena moe o kekahi poʻe1

ʻO ka hapa nui o nā ʻohana ma ke kūlanakauhale ua hoʻohana i ka moena, i kēia au o ka hoʻolaha ʻana o kahi moena, ʻōlelo kekahi poʻe moena moe, lumbar acid. I ka 'oiaʻiʻo, he mea maʻamau kēia, make up liʻiliʻi no ka manawa mua aʻu e hiamoe ai i ka moena ʻaʻole wale ka lumbar acid, ala aʻe i ka manaʻo o ka papaʻu o nā aʻa kaumaha, no laila, no ke aha e moe ai kekahi poʻe, lumbar acid, a me kekahi poʻe ʻaʻohe mea?

in ancient times, the ancient hard pillow sleep hard bed, pillow, he mea kahiko keia, Chinese medicine also reference sleep hard bed. ʻO ka liʻiliʻi e manaʻoʻiʻo ʻo ka hapa nui o ka 80 ma hope o 70, a ʻo ka hapa nui o ke kuaʻāina ma hope o 90, i koʻu wā kamaliʻi he moe paʻakikī. ʻO kekahi poʻe e hiamoe no nā makahiki he mau makahiki ma mua o ka hoʻololiʻana i ka moena moe paʻakikī, ua hānauʻia kekahi poʻe mai ka hiamoe o ka moena palupalu, i waena o lākou, ka moena moe, lumbar acid,ʻoi aku paha i ka mea mua.

No ke aha e ʻawaʻawa ai ka pūhaka moe o kekahi poʻe? ʻO ke kulou ka mea maʻalahi loa e noʻonoʻo ai i ka waika lumbar, kākoʻo o kahi moe paʻakikī he maikaʻi loa, ʻaʻohe mea āu e wahaheʻe ai, ʻo ka papa pololei paʻakikī e hoʻomau i kou kuamoʻo i ke kūlana kūlohelohe, no laila ʻo ka moe liʻiliʻi e manaʻo i ka lumbar acid. Ma ka lima 'ē aʻe, i ka moena pono'ī i kekahi elasticity, ke kino hiki ole loaʻa i ka lawa kākoʻo, e like me ka po pūhaka ua curved, hiki ole ke malama i ka moku'āina o ke ano, ala aʻe e manaʻo pūhakaʻawaʻawa, i ke kumu o kekahi poʻe e moe moena, lumbar waikawa.

i ka moena moe, lumbar acid pehea e hoʻoponopono ai?

1, maikaʻi ka maʻamau - - ʻO ka moena moe mua, lumbar acid, ʻo ka lua e moe i ka moena lumbar acid, ʻo ke kolu o ka manawa ʻaʻole ia he lumbar acid, ʻaʻole anei? Hoʻohana maʻamau i ka moena hou i hoʻokahi pule, maikaʻi ka maʻamau. 。 。

- 2, koho i ka pono moena - - Moena moe, lumbar waika, ma hope o nā mea a pau, no ka mea, o ka moena palupalu loa, i loko o ka ole pela palupalu moena, o ka mea maikai loa, oi aku no na keiki, ka poe kahiko, moena ma kahi paakiki a palupalu.

3, ka hana ʻana i ka moena moe - - - E hoʻohana i ka tatami a i ʻole ka moena e hōʻemi i ka palupalu o ka moena, he ala maikaʻi nō hoʻi, ma hope o ka waiho ʻana i ka moena moe e pili pono ana me ka moena moe ma mua o ka moena, hiki iā ʻoe ke kau i ka palupalu e hoʻemi iki.

4, inā ho'āʻo ʻia nā ʻano i luna, ma hope o hoʻokahi pule ʻaʻole hiki ke hiamoe maikaʻi, ʻo ia wale nō: a) ʻAʻole kūpono ʻoe i ka moena moe, b) ʻAʻole kūpono ka moena iā ʻoe, c) ʻAʻole maikaʻi ka moena. . . E noʻonoʻo i kahi wikiwiki.

He aha ke ʻano o ka moena moe ʻaʻole ʻawaʻawa ka pūhaka?

i ka moena moe, lumbar acid solution fundamentally, he koho ia o ka mea e pono ai ke kanaka no ka moe moena, aole he moe paakiki, moe paakiki, aia no na pono a me na hemahema o na moena moe paakiki a palupalu, kaulana ka moena, he mea ia e hookahuli ai i ka laau lapaau kahiko o ka Pake 'moe moe paa maikai' theory of evidence.

1, mānoanoa, mānoanoa moena i ka moena e hahai i ka palupalu, oluolu a me ke kākoʻo.

2, ʻaʻole pālahalaha ka ʻili o ka moena, concave a convex surface hiki ke kōkua i ka poʻe e huli i ka wā hiamoe, convex ʻāpana o ka nani o ka nui, e ʻike i ka ~

3, moena punawai, cylinder puna maikaʻi kūʻokoʻa, maikaʻi elasticity a me ke kākoʻo maikaʻi, lōʻihi lawelawe ola.

ʻO ka ʻoiaʻiʻo e like me ka lōʻihi o ke kūʻai ʻana i ka moena, ʻaʻole ʻawaʻawa ka hiamoe, ʻoiai, ʻo ka hoʻomohala ʻana o ka moena a hiki i kēia manawa, ʻo ka ʻenehana i ʻoi loa, ʻaʻole loa no ka pilikia o ka maikaʻi o ka moena i hoʻokumu ʻia e ka lumbar acid, e hōʻike ana kēia mau mea no ko lākou mau pilikia ponoʻī e ala i ke ʻano waist acid o ka moena.

1, ʻo ka mea maʻamau ka maʻalahi o ka lumbar acid mattresses he inflatable mattress, inflatable mattress surface he silica gel, ʻoiai inā piha i ke kinoea e palupalu loa. ʻOi aku ka maikaʻi o ka hohola ʻana ma luna o kahi moena i hoʻopaʻa ʻia i ka pulupulu e moe i luna, ʻaʻole maʻa i ka ʻawaʻawa maoli ka pūhaka ʻaʻole hiki ke hiamoe.

2, ka moena sponge a me ka moena puna, aia ka moena ʻelua i kekahi hana mālama ola, akā inā hoʻohana i ka ʻōhuʻu, maikaʻi ʻole ka punawai, ʻaʻole kūpono i ke kino, hoʻomaikaʻi maikaʻi i ke kākoʻo, inā maikaʻi maikaʻi ʻole ka moena puna, ʻoi aku ka ʻino, ʻaʻole wale e hoʻāla i ka pūhaka, ʻoi aku ka nui o ke kanaka e ʻike ʻia, ʻoi aku ke kaumaha.

e ike i keia mau mea, ia oe ma hope aku i ka wa aʻu i hele aku e kuai i ka moena hiki ke koho e like me ko lakou kulana ponoi ponoi moena, no laila, e hiki ke pale aku i na ano a pau o ka 'palapala moena BuShiZheng' oh, ina keia 'atikala kōkua ia oe, e 'oluʻolu e hoʻokaʻaʻike mai i kanaka hou aku, i ka manawa like me ka moena kuhikuhi a bai.