Pehea e koho ai i ka moena pono no ka poʻe kahiko?

Mea kākau: Synwin– Mea Hoolako Moena

Manaʻo ʻo Foshan Mattress Factory e hoʻohaʻahaʻa ʻia ka hana ʻana o ka lumbar spine o ka poʻe ʻelemakule me ka makahiki, a hiki i ka lumbar muscle strain, lumbar disc herniation, haʻahaʻa haʻahaʻa a me ka ʻeha wāwae a me nā hōʻailona ʻē aʻe. Ma hope o kekahi lā o ka noho ʻana a me ke kū ʻana, inā ʻaʻole hiki i ka poʻe ʻelemakule ke hoʻomaha i ko lākou pūhaka ke hiamoe lākou i ka pō, e ʻoi aku ka maʻi o ka pūhaka. ʻO ke koho ʻana i ka moena kūpono no ka poʻe ʻelemakule ma ka home he mea maʻi poʻo no ka hanauna ʻōpio.

1. I kekahi manawa i hala aku nei, ua lohe ʻia nā moena "kiʻekiʻe" i kūʻai ʻia ma 16,000 a i ʻole 18,000, ua ʻōlelo ʻia e hiki ke mālama i nā maʻi like ʻole e like me ke koko kiʻekiʻe a me ka maʻi diabetes i ka poʻe ʻelemakule. Moena "nui". ʻO ka ʻoiaʻiʻo, ʻaʻole mākou ʻike inā he waiwai maoli ka moena i kapa ʻia ʻo "sky-high" i ke kālā a i ʻole ka waiwai o ke kālā. Eia naʻe, inā makemake ka poʻe ʻelemakule i kahi hiamoe kiʻekiʻe, ʻaʻole pono lākou e hilinaʻi i ke kūʻai ʻana i nā moena kiʻekiʻe. ʻO kaʻoiaʻiʻo, e like me ko lākou kūlana kino, hiki iā lākou ke koho i kahi moena e kūpono iā lākou a loaʻa ka hiamoe maikaʻi,ʻoi aku ka maikaʻi ma mua o nā mea'ē aʻe.

2. ʻO ka mea maʻamau, ʻo ka poʻe ma lalo o ka makahiki 16 a ʻoi aku ka nui o nā makahiki he 60 ka ulu ʻana o ka spine a i ʻole osteoporosis, no laila ʻoi aku ka maikaʻi o ke koho ʻana i kahi moena paʻakikī. ʻOiai ʻaʻole ʻoluʻolu e like me ka moena palupalu, hiki iā ia ke pale i ka ʻeha kua. ʻO ka ʻeha hope a me nā mea ʻē aʻe, ʻoiai maikaʻi no ka ulu a me ka ulu ʻana o ka iwi. 3. Inā he hui ia o ka poʻe ma waena o nā makahiki 16 a me 60, pono lākou e kūʻai i nā moena palupalu i ʻoi aku ke olakino. Ma muli o ke kū ʻana o ka ʻāʻī a me ka iwi ʻāʻī o ka poʻe i hope, inā e hiamoe ʻoe ma kahi moena ʻoi aku ka paʻakikī, ʻoi aku ka nui o ke kaomi ʻana i ka ʻāʻī a me ka coccyx vertebrae, kahi e hoʻopilikia ai i kou olakino i ka wā lōʻihi.

4. No laila, no ka poʻe ʻelemakule ma luna o 60 mau makahiki, ʻoi aku ka maikaʻi o ke koho ʻana i kahi moena formaldehyde-free, paʻakikī paʻakikī, paʻakikī haʻahaʻa, elasticity kiʻekiʻe, ʻoi aku ka maikaʻi o ka ea, a pono e hoʻomaʻemaʻe pinepine ʻia, ʻoi aku ka maikaʻi o ke kumu o loko. Moena maʻemaʻe. Mai ke kūʻai ʻana aku i nā hōʻailona nui ma ka mākeke, ʻoiai he huahana maikaʻi ka moena wela o Tempur, ʻaʻole kūpono ia no ka poʻe ʻelemakule ma muli o kona wela palupalu; ʻOi aku ke kākoʻo o ka moena puna a Simmons akā ʻoi aku ka lohi. ʻAʻole maopopo, e ʻeha ke kino ma muli o ke kau ʻana i ka lewa, he ʻano hoʻomāinoino ia no ka poʻe ʻelemakule. 5. Eia kekahi, inā ua kūʻai ka poʻe ʻelemakule i nā pale moena a me nā moena moe ma ka home, he mea nui hoʻi ke koho ʻana i ke kala.

Manaʻo ʻia ʻo ka waihoʻoluʻu o ka pale moena a i ʻole ka uhi moe no ka poʻe ʻelemakule he ʻalani māmā. ʻO ka mea mua, hiki iā ia ke hoʻonui i ka makemake a me ka absorption calcium; i ka manawa like, hiki iā ia ke hauʻoli i ka poʻe; a me ka pale moena polū He kōkua pū me nā hōʻailona e like me ke poʻo, ke kuni, a me ka hiamoe. ʻOiaʻiʻo, inā makemake ka poʻe ʻelemakule e ikaika, ʻoi aku ka maikaʻi o ke koho ʻana i nā moena a me nā moena, pono lākou e mālama i kahi ʻano hauʻoli a hana i kekahi hana i kēlā me kēia manawa, ʻoi aku ka maikaʻi ma mua o nā moena "kiʻekiʻe-kūʻai". No ka ʻike hou aku o ka moena, e ʻoluʻolu e kipa www.springmattressfactory.com.