Choose the right mattress: pregnant women sleeping mattress several big taboo

Choose the right mattress: pregnant women sleep mattress several big taboo

( 1) Hard mattess:

pregnant women use hard mattress mattress ordered, when pregnant woman sleeping in the above the waist in a suspended state, in the long term lumbar spine can cause damage to the person, not only that, the sleep quality of pregnant women will also be affected by the larger, thus affect fetal development.

( 2) Too soft mattress:

pregnant women lie in the soft spring bed for a long time, easy to lead to the position of the spine disorders, oppressive nerve, increase the burden of lumbar muscles, both neither can eliminate fatigue, and adverse physiological function, and can cause back pain. Secondly, because of the spring mattress is too soft for a long time to sleep on it will get stuck here, plus pregnant women body heavy, it is difficult to roll over.

( 3) Unfavorable spring mattress sleep

spring mattress has good comfort and resilience, but for pregnant women is taboo. The location of the pregnant women use spring mattress easy cause spinal disorders, serious impact on the lumbar spine. Mattress order cannot eliminate fatigue, and disadvantage of physiological function, and can cause back pain. Bad turn. During pregnancy, increase heavy body weight, spring mattress supporting the body not very good, easy to make pregnant women body subsidence, influential to roll over.