Khetha materase a nepahetseng: bakhachane ba robalang materase a 'maloa a maholo

Khetha materase a nepahetseng: bakhachane ba robala materase a 'maloa a maholo

( 1) Mate a thata:

bakhachane sebelisa materase ka thata laela, ha moimana robala ka holimo thekeng ka boemo emisitswe, ka nako e telele lumbar lesapo la mokokotlo ka baka tšenyo ho motho, eseng feela hore, boleng ba boroko ba bakhachane tla boela angoa ke e khōloanyane, kahoo ama ntshetsopele fetal.

( 2) Materase a bonolo haholo:

bakhachane ba robala betheng e bonolo ea selemo ka nako e telele, ho le bonolo ho lebisa boemong ba mafu a mokokotlo, methapo e hatellang, ho eketsa moroalo oa mesifa ea lumbar, ka bobeli kapa ho ka felisa mokhathala, le ts'ebetso e mpe ea 'mele,' me e ka baka bohloko ba morao. Ea bobeli, ka lebaka la materase selemo ke le bonolo haholo bakeng sa nako e telele ho robala ho tla khomarela mona, hammoho le baimana 'mele o boima, ho ke ke ho le thata ho roll over.

( 3) Boroko bo sa thabiseng ba materase a selemo

materase a selemo a na le boiketlo bo botle le botsitso, empa ho bakhachane ke taboo. Sebaka sa bakhachane sebelisa materase selemo bonolo bakang mafu a lesapo la mokokotlo, tšusumetso e tebileng ka lumbar lesapo la mokokotlo. Taelo ea materase e ke ke ea felisa mokhathala, le bofokoli ba ts'ebetso ea 'mele,' me e ka baka bohloko ba morao. Phetoho e mpe. Nakong ea bokhachane, eketsa boima ba 'mele o boima, materase a selemo a tšehetsang' mele ha o motle haholo, ho bonolo ho etsa hore basali ba baimana ba fokotsehe, ba nang le tšusumetso ea ho theola.