The knowledge of mattress thickness

Author: Synwin–Mattress Suppliers

Can you associate a creaking bed with a good night's sleep? People try to improve their quality of life every day and take care of their bodies, but often ignore the quality of sleep. Back pain is a common disease of modern people. In addition to office habits and incorrect sitting posture, the most important reason is that sleep fails to fully relax and rest, which is mostly related to the quality and placement of the bed. relation. The bed is the hardware of sleep, a proper bed should be 20-30 cm longer than your body, and the mattress and bed frame should fit perfectly.

Sleeping on a hard bed is not necessarily healthy. A mattress that is too hard will not seriously affect the health of the spine, but it will put stress on the shoulders and hips, making people feel uncomfortable. If some people have low back pain, they should not sleep on a hardwood bed, so as not to worsen the condition. Sleeping on a mattress is much healthier than not sleeping on a mattress. However, the mattress is not the thicker the better.

The thickness of the mattress has no necessary relationship with its supporting force, especially the spring mattress. If the spring thickness does not change, and the bottom padding is thickened, the exchange is only better comfort, not the supporting force. A latex mattress with a thickness of about 12 cm and a high density, plus a hardwood bottom, provides enough support; if the spring mattress is to be durable, a spring mattress with a thickness of 12 to 18 cm is the most ideal. Foshan Mattress Factory www.springmattressfactory.com.