Ukukhethwa nokuthengwa kwamakhono omatilasi kanye nezindaba ezidinga ukunakwa

Okokuqala, kufanele ukhethe ukuthenga umatilasi udumo umkhiqizi omuhle umatilasi, hhayi kuphela sinake ukubukeka kombhede kanye namanani aphezulu futhi aphansi. Lapho uthenga i-mattes, kubalulekile ukuthi ulale phansi, futhi uphenduke izikhathi ezimbalwa, izinto ezinhle ze-mattes lining ngeke kudingeke zinyakaze noma isikhwama esimangelengele. Ngaphezu kwalokho, ulale embhedeni, ukumba isandla sakhe sijule okhalweni, uzizwe kanzima, kungase kube umatilasi uthambile kakhulu; Ngakolunye uhlangothi, igebe elikhulu phakathi okhalo nomatilasi, kungaba umatilasi. Ungakwazi futhi ukuhlala embhedeni, bese usukuma futhi ubone ukuthi umatilasi uzophinda uqalise kabusha yini ukwakheka kwawo kwasekuqaleni. Ukuthenga i-mattes kubalulekile ukuqaphela: 1, ubulukhuni obuthambile: uchwepheshe wemithi yokuvimbela ucabanga, isikhundla kufanele sifane nendawo yokuma. Umsebenzi omuhle wokusekela umatilasi, ngesikhathi esifanayo emzimbeni wokusekelwa okubanzi okugcwele yonke indawo, ungagcina umgogodla endaweni njengendawo yokuma kokuma, ugcine kuphela ukugoba kwemvelo komgogodla, imisipha ingakwazi ukuphumula ngempela, noma kunalokho ukukhathala, ukuvuka okhalweni ubuhlungu beqolo obumuncu obuzodinga ubulukhuni be-mattes bufuna ukulinganisela. 2, permeability: ukusatshalaliswa kwezimbotshana ezinhle eziyizigidi ezi-3 ebusweni besikhumba, ukufinyela kwe-capillary, i-diastole, ubusuku nemini ngokuphefumula, ukukhipha umjuluko, i-sebum ephumayo kanye nama-metabolites emzimbeni, ukulawula izinga lokushisa lomzimba nokusebenza okuvamile, ukuhlukaniswa kwamaseli kunamandla ebusuku, uma impahla ye-mattes ingaphefumuli, isikhumba siphefumula kalula, isikhumba siphefumula kalula kungathinta ukusebenza kwe-endocrine isikhathi eside