Ho khetha le ho reka litsebo tsa materase le litaba tse hlokang tlhokomelo

Pele ho tsohle, o lokela ho khetha ho reka materase botumo bo botle moetsi oa materase, eseng feela ho ela hloko ponahalo ea bethe le litheko tse phahameng le tse tlase. Ha u reka mattes, ke habohlokoa ho robala fatše, 'me u retelehe ka makhetlo a' maloa, lisebelisoa tse ntle tsa mattess li ke ke tsa tlameha ho sisinyeha kapa mokotla o thata. Ho phaella moo, robala betheng, ho cheka letsoho la eona ka botebo ka thekeng, ikutloa ka thata, e ka 'na materase ke le bonolo haholo; Ka lehlakoreng le leng, lekhalo le leholo pakeng tsa letheka le materase, e ka ba materase. E ka boela ea lula betheng, ebe u ema 'me u bone hore na materase a tla boela a qalelle sebopeho sa hae sa pele. Ho reka mattes ke habohlokoa ho hlokomela: 1, boima bo bonolo: setsebi sa meriana ea thibelo se nahana, boemo bo lokela ho tšoana le boemo bo emeng. Mosebetsi o motle oa ts'ehetso ea materase, ka nako e ts'oanang 'meleng oa tšehetso e akaretsang hohle, o ka boloka mokokotlo o le boemong ba boemo ba ho ema, o boloka feela ho kobeha ha tlhaho ha lesapo la mokokotlo, mesifa e ka phomola e le kannete, kapa ho e-na le hoo ke mokhathala, tsoha thekeng e bolila mokokotlo o neng o tla hloka hore boima ba matte bo batla bo leka-lekane. 2, permeability: ho ajoa ha li-pores tse limilione tse 3 holim'a letlalo, ho qhibiliha ha capillary, diastole, bosiu le motšehare ka phefumoloho, ho fufuleloa, ho ntša sebum le metabolites 'meleng, ho laola mocheso oa' mele le ts'ebetso e tloaelehileng, karohano ea sele e matla bosiu, haeba thepa ea matte e sa phefumolohe, letlalo le fufuleloa, le tla sitisa mofufutso oa letlalo. e ka ama ts'ebetso ea endocrine nako e telele