Kukonza matiresi pa matiresi mukamagwiritsa ntchito zina mwa misampha

Thandizani matiresi kuti tizigona nthawi yayitali bwanji ndi matiresi pamalo abwino? matiresi ndi ovuta momwe ndingathere? Mpaka liti kuchotsa matiresi atsopano ntchito chiyani? Ubwino wosintha matiresi nthawi zonse ndi wotani? Poyang'anizana ndi mafunso otere, mlangizi wopangidwa ndiukadaulo wopangidwa ndi matiresi wapereka yankho ili. 1. The matiresi si ntchito kwa nthawi yaitali. Pambuyo pa zaka zisanu ndi zitatu zaku Britain, malinga ndi kafukufuku wogwiritsa ntchito matiresi sangadetse. Ili ndi ma kilogalamu angapo a khungu lakufa, 'kulera' tizilombo toposa mamiliyoni khumi. Amagwiritsidwanso ntchito kwa nthawi yayitali ya matiresi kapena hotbed ya mabakiteriya ndi nkhungu, zomwe sizingayambitse chifuwa, kuonjezera fungal ziwengo ndi zizindikiro za mphumu, e. coli amathanso kukhala ndi moyo chifukwa cha kutsekula m'mimba, komanso matenda a staphylococcus aureus. 2. matiresi si ovuta monga momwe ndingathere. Bedi lofewa kwambiri kapena lolimba limawononga chilengedwe chamsana. matiresi ndi olimba kwambiri sikuti kupsinjika kwa mitsempha yam'mbuyo kungakhudzenso kayendedwe kabwino ka magazi, komanso kungayambitse kupweteka kwa msana komanso kupweteka kwanthawi yayitali kwa sciatic. matiresi ndi ofewa kwambiri ndipo kulemera kwa thupi sikungapeze chithandizo ndi zizindikiro zina. Yesani kuti anthu wamba asankhe izi, matiresi a hefei ndi ofewa koma pali kuuma kwina kwa bedi. Bedi lolimba lagona limapangitsa kuti anthu ena akhale ndi zabwino zina msana. Pazigawo zokakamiza za matiresi zofewa komanso zosavuta kupanga kuti thupi la munthu limire, nthawi yayitali imatha kupangitsa kuti msana ukhale wopindika kapena wopindika. 3. Chophimba chabwino kwambiri cha matiresi chingagwiritsidwe ntchito kuyeretsa nthawi wamba; The quilt kutsegula masana, kusunga matiresi ndi youma. Kusiyana si lalikulu ndi mtengo matiresi ndi matiresi wamba kapena matiresi ayenera m'malo yake, osati matiresi mu moyo wonse. Kuphatikiza pa matiresi kuti m'malo mwake, quilt ndi chifukwa