mattress buying guide: how to choose a mattress for the best night’s sleep

Having a good night\'s sleep is crucial to staying happy and healthy.
But if you don\'t sleep on a supportive basis, buying a mattress without doing your research first can lead to sleepless nights and achey mornings.
The price of the mattress ranges from several hundred to several thousand, so before you buy it, make sure that the mattress you choose is worth the investment.
For more guidance, see our best mattress review for tried and tested products.
Here, we have collected everything you need to know before you get to the main street (
Or browse the web online
Only mattress companies are rising).
Therefore, whether you are a side sleeper or a patient with chronic back pain, please read on and find out the options that are best for you.
Roll-opening mattress: also known as roll-opening mattress or continuous roll mattress.
These wires contain a long wire of metal, which is rolled into numerous springs.
There is also an extra border bar or line to keep the shape and provide the structure.
Although both sides are machines, this is a very valuable choice for money.
Stitching instead of manual
But they are lighter than other models and turn easily.
They are also less supportive than other mattresses, so it is best for guest rooms or children\'s beds, to be used occasionally, or to be replaced regularly anyway.
Pocket spring mattress: This mattress is more luxurious because it is made of independent small springs packed in your own fabric pocket.
This means that each spring moves independently, providing more support than opening the spring mattress.
Depending on your preference, you can buy soft, medium or sturdy versions that are more breathable than memory foam or latex mattresses (
It would be ideal if you were always too hot at night).
However, these things are difficult to turn and can be filled with natural materials such as lamb wool, which can cause allergies.
If you want to find a bed for two people, this is a good choice, because the individual spring can meet your different needs and weight, although they will also minimize the risk of you rolling towards your partner in the middle of the night. Bed-in-a-box:The game-
These mattresses changed the world of sleep and completely changed the way we bought our beds.
Casper in one of the first bedsin-a-
Box was launched in the UK in 2016, and its popularity has also been welcomed by other brands, such as the simbaandlesafollow suit.
The name refers to the delivery method;
In addition to visiting the mattress store and the painful task of waiting for a few weeks of delivery, these mattresses are ordered online and arrive within a few days.
Usually compressed and rolled into the box, no need to \"Turn!
Like Ross and Rachel in a friend.
Take apart the mattress and use it in a few hours.
They are usually made from a mixture between foam or memory foam and spring.
Memory foam mattress: these more modern mattresses are made from memory foam, a molded material that also responds to temperature and weight with low
Allergic properties.
This means that it will shape your body, absorb your weight, and reduce the pressure on your joints.
Not everyone likes the sinking movement of this mattress, it will get quite warm, but it is ideal for those who need support or bad back, because when you sleep sideways, it will maintain the posture and align your spine horizontally.
Latex Mattresses: As the name suggests, these mattresses are filled with latex foam, which is a particularly breathable material, so it won\'t overheat in the middle of the night.
It is also very durable and should last for many years.
This is a great choice for those with allergies or asthma.
However, they will feel quite strong in the first place, so they are more suitable for those who like a stronger bed.
Latex mattresses are usually heavy and hard to turn, with lumps and dents in cheaper mattresses over time.
Hybrid mattress: The hybrid mattress is extracted from a material set that usually includes memory foam, latexand pocket springs, designed to provide a more balanced sleep experience.
They often carry a pocket.
The spring base and memory foam top layer provide comfort and support-relieve the pain by responding to the shape of the body.
Continuous and coil: a popular budget option is that the continuous coil mattress is made of a single coil wire, while the open coil mattress is made of a spring that is fixed together with a single coil wire.
These mattresses are much cheaper than other mattresses, but it is important to note that with attractive price tags, these mattresses are likely to wear and drop quickly.
These mattresses also move a lot with you when you sleep-because they are designed to be a unit-so if you or your partner throws and spins at night, we suggest you consider other options.
This is the standard size mattress in the UK: small single: 75 cm x 190 cmSingle: 90 cm x 190 200 120 cm cmsmall double: 190x135 cm cmDouble: 190 x cmKing size: 150 cm point pixel x 200cmSuper-
King size: 180 cm x 200 cm cmEmperor: 200 cm x 202 cm Great Emperor: The degree of firmness of the mattress 215 cm x 217 will affect the quality of your sleep.
The firmness you need depends on your sleeping position, height and weight.
Here we will explain which type of sleeper is the strongest.
Soft: people with side sleepers or night change positions are best suited for soft mattresses.
This is because the way you sleep has relieved the pressure on your spine, so you want your mattress to be shaped according to the natural position of your body.
Medium softness: ideal for those who change their sleep posture at night, as it will still affect your body posture, but will provide more support.
Medium Company: this is the best for those who sleep back because you need extra low weight --
This firmness provides back support.
Company: This mattress is ideal for those who sleep in front, over 15 stones or back pain.
This is because it will keep your back in a relatively comfortable and stable position without getting you into it while sleeping, which can lead to lowerback pain.
During the first three months of pregnancy, you often feel sleepy and want to take a nap.
It\'s important that you get the rest you need, so sleep no matter where you are, including on your front or back.
In the middle of pregnancy, you will feel the baby\'s weight gain, which may make you feel uncomfortable and put extra pressure on certain parts of your body.
When the soft mattress will help, and your larger bump means that the recommended position for sleeping is on your left side, because sleeping on your back will cause your bumps to press on the main blood vessel, it may make you faint.
In the third month of your pregnancy, your lower back can be a source of pain as it will support your baby\'s increasing weight.
To alleviate this situation, continue sleeping on your left side and place a pillow between your head, knees, hips and surroundings to relieve discomfort and relieve stress on your muscles and hips.
We also reviewed the pregnancy pillows to help mothers --to-be sleep.
A good mattress needs to provide support and comfort at the same time, which includes those with problems with their back.
While some retailers recommend sturdy mattresses, you should often look for a mattress that keeps your back aligned while you sleep, relieving the pressure points of your spine and joints.
This has a lot to do with your weight (
The heavier you are, the stronger the mattress should be)
, So it\'s better to try the mattress before you buy it-many online retailers now offer a trial period and you can return the mattress and get your money back if you don\'t think it\'s appropriate.
The pillows you use will also affect your sleep position and back alignment, so be sure to choose the one that suits your needs.
Check out our pillow review for more information.
Once your mattress is delivered, make sure you let it have air for at least four hours.
This will eliminate the stored smell of damp or cold.
Ideally, the mattress should air once a week by removing the sheets.
Remember to turn the mattress regularly.
This will stop the formation of dents and change the part weight of the mattress, resulting in uneven sleep.
Using the mattress protector also helps to keep the mattress clean and prolong the service life of the mattress.
This is a sheet for you (
And mattress topper)
Protect your mattress from any stains or dirt.
However, your goal should be to change the mattress every 8 to 10 years.
This is not only for hygiene reasons, but also because it softens over time and reduces the support it gives you.
If you wake up feeling pain or find that you sleep better in other beds, then it\'s time to change.
The top of the mattress is an extra cushion layer on the mattress before you put on the sheets.
They provide extra support and comfort while also making your bed feel more luxurious and comfortable.
You can choose from a variety of materials: Goose hair, polyester, cotton and wool, etc.
If you\'re looking for one to finish your bed, check out our mattress topper review.
Despite the name, this is the second version of the popular German language. made three-
Layer foam mattress, which uses different types of foam for the manufacturer\'s claimed Eve, Simba, Casper and Leesa, etc. lasting.
The extra breathable top is also unique to Emma.
We found it more comfortable than the other beds-in-a-
The box mattress we \'ve tried, it\'s obviously bigger to bounce and easier to open-there\'s no chance to disturb your partner when you open it.
It doesn\'t have a sleeper of the shape or type of body that doesn\'t fit, which makes it a great whole
It\'s more rounded and doesn\'t need to be turned, though there are handles if you need to move it.
There is also a washable lid.
The icing on the cake is not the shortest time.
The frame returned by the request, if you do decide to send it back (
We doubt you.
You don\'t need to repackage it.
This is as good as it gets.
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These comments are edited through a mix of expert opinions and real opinionsworld testing.