Is it suitable for people with light weight to sleep on soft mattresses? Which partner knows?
For this question, different people will give different answers.
Some people said again that Westerners all sleep on soft mattresses, that is, the softer the bed, the better? No! No! No!
Too soft bed, people lying on it will make the spine is curved, short-term will feel back pain.
In the long run, it will also cause the middle part of the body to sag, the upper muscles of the body to relax, and the lower muscles to be tightened, which will easily cause strain of the lumbar muscles and bone, and even cause the spine to bend or twist!
Is it suitable for people with light weight to sleep on soft mattresses? The requirements of the elderly, thin people and fat people are the most important for soft or hard mattresses. Family members can also pay attention to the number of times the elderly turn over and turn over less, this shows that the mattress is more suitable and is conducive to the elderly entering deep sleep.
Thin, lighter people, suitable for sleeping in a slightly Microsoft bed.
If the weight is more heavy, if the weight is distributed in the trunk like the average man, the mattress should be relatively hard, especially for the sleeping people.
Everyone likes the soft and hard of the mattress differently. Some people like to sleep on a hard bed, while others like to sleep on a soft bed. After all, what kind of hard mattress is a good mattress?
What is the right mattress?
Sleeping on a mattress that is too hard or too soft will not be conducive to our health.
The correct mattress should be a force that can be supplied to offset the force applied to the mattress by a person.
Because the human body is curved, as long as lying on the mattress, the human body and the back can be supported, especially the waist needs strong support, so that all parts of the human body can be naturally relaxed and rested.
For the soft hardness of the bed is different from person to person, there is no absolute, at the same time different mattresses for different ages, different weight, different height and living habits.
The above is the analysis of whether people with light weight are suitable for sleeping on soft mattresses. I hope this analysis can help many people solve the problem of mattress selection. It is not difficult to choose a mattress suitable for themselves, it is better to experience the comfort of the mattress personally if you need to experience it attentively and conduct a practical investigation.