Umatilasi ongakhululekile uthinta ikhwalithi yokulala

Umbhali: Synwin– Umatilasi Wangokwezifiso

Enye yezinto abantu abazimisele kakhulu ukuyenza wukucambalala embhedeni ngokunethezeka nokulala kahle, kodwa izinga lokulala labaningi alikho phezulu, kwenzekani? Kungenzeka kakhulu ngenxa ye-mattress, ngoba umatilasi awulungile, kuzoholela ebuthongweni obumpofu, ngakho-ke kufanele sikhethe kanjani umatilasi ofanelekayo? Ukulala kwekhwalithi ephezulu kuncike ekulaleni kakhulu ngesikhathi sokuthenga umatilasi. Kukhona iqoqo ledatha embonini ye-mattress: I-80% yabasebenzi basehhovisi banezinkinga zomlomo wesibeletho kanye ne-lumbar spine; Amaphesenti angama-90 abesifazane acindezelekile ngenxa yokulala kobuhle; cishe bonke abasebenzi abasemgqeni ongaphambili Umphathi wayengalali kahle futhi wayephenduka njalo phakathi nobusuku. Khona manjalo, olunye ucwaningo lwabathengi lukhombisa ukuthi u-70% wabantu uvamise ukungabanaki omatilasi uma bethenga ifenisha. Lapho ngiqala ukubona le sethi yedatha, ngacabanga ukuthi inehaba kancane, kodwa ngemva kokuyiqonda ngokuningiliziwe, yaba nengqondo.

Abantu baseShayina banemibono eminingi eyiphutha mayelana nokulala. Isibonelo, lapho ama-Simmons eqala ukubonakala emakethe yaseShayina, abantu abaningi babenomuzwa wokuthi kwakunethezekile ngempela futhi abafuni ukuvuka, ngakho amahemuhemu asakazeka: ithambile kakhulu futhi ayinamandla, futhi ayilungile njengombhede oqinile. Waze wasixwayisa thina esakhula: ungalali noSimmons, kuzolimaza umgogodla.

Ingasaphathwa ukuthengwa kwefenisha entsha ekhaya, ngisho noma kuwumshado ukuthenga umbhede womshado, abantu abaningi banake kuphela ukubukeka kanye nekhwalithi uhlaka embhedeni nokulala, ngaleyo ndlela indiva umatilasi ngokuvamile engabonakali. Njengoba wonke umuntu azi, phakathi kohlaka lombhede, umatilasi nezingubo zokulala, umatilasi omuhle uyisihluthulelo sokulala kahle ebusuku. Ukungaqondi kahle: okokulala kuqala kuthenga umbhede Isixazululo esihle: kufanele ukhethe umatilasi kuqala, noma uthenga ifreyimu yombhede noma umatilasi kuqala, kunemibono ehlukene emakethe.

Okufundile yintatheli wukuthi iningi labantu lithenga okokulala kuqala ngokubheka uhlaka lombhede, abanye bavele bahlehle babuyele emibhedeni yonke ukuze bonge izinkinga. Akulungile, umdayisi onomthwalo wemfanelo uzokukhumbuza ukuthi ukhethe umatilasi ngaphambi kokuthenga okokulala. “Umatilasi, hhayi uhlaka lombhede, olusekela umzimba ngokuqondile ngesikhathi ulele.

"UPeng Qifeng we-Airland Mattress uthe. Ngakho-ke, uma ubona isikhangiso "sokuthenga umbhede futhi uthole umatilasi", kufanele uqaphele. Ukungaqondi kahle: umcamelo othambile ulimaza umgogodla Kulolu daba, amaShayina awakenzi intuthuko enkulu.

Umbuzo ovame ukubuzwa mayelana nokulala: Ingabe kufanele uthenge umatilasi oqinile noma umatilasi othambile? Abazali abaningi baphikelela ngokuthi umatilasi oqinile kufanele unikezwe ingane yabo, ngezizathu zokuthi umatilasi uthambile futhi ungalimaza kalula umgogodla wengane. Kuke kwaba namahemuhemu ahlukahlukene ngalolu daba eminyakeni engaphezu kwengama-20 edlule (ngikhumbula ukuthi kwaba nenkulumompikiswano ngalo ngesikhathi uSimmons engena emakethe yasekhaya). Abanye abazali nabo bazithatha njengesibonelo. Ukulala embhedeni oqinile kunamandla, kodwa ukulala embhedeni othambile kwenza wonke umzimba ube buthaka.

Ukuqina kukamatilasi kuyehluka kumuntu nomuntu. Kungani abazali bethanda imibhede eqinile? Njengoba nje balala epulangeni kusukela bebancane, imizimba yabo kade yalijwayela ipulangwe eliqinile, empeleni iqolo labo selivele lonakele. Ngokusho kwama-curvature amane okuphila omgogodla womuntu, isimo sawo esihle siwumumo wemvelo "S". Umatilasi oqine kakhulu ucekela phansi ukugoba okungokwemvelo komgogodla futhi ungase ubangele izenzakalo ze-physiological ezifana ne-intervertebral disc hyperplasia.

Ukukhetha okulungile ukuthi amandla asekelayo we-mattress kufanele abe mahle, futhi ukuthamba nobulukhuni kuyahlukahluka kumuntu nomuntu, futhi uzizwa ukhululekile kakhulu. Lapho uthenga, kungcono kakhulu ukulala kumatilasi bese uphenduka ngokuphindaphindiwe ukuze uzizwele ukuthi ukunwebeka kukamatilasi kuhambisana nezidingo zakho. Inganekwane: Inani liphezulu. Impendulo ithi: Lala futhi uzame ukulala. Igebe lentengo yomatilasi emakethe liyamangalisa.

Ngezinto ezifanayo zokusetshenziswa, ezinye zithengisa ngezinkulungwane ezimbalwa zamayuan, kanti ezinye zithengisa amashumi ezinkulungwane zamayuan. Ngokusho komqondo ojwayelekile, kule makethe eqhudelana kakhulu, ukuphakama kwentengo akubi nakakhulu. Okungalungile, uProfesa Zhang Jingxing, usihlalo we-China Sleep Association, ukubeke kwacaca ukuthi abathengi akudingeki baphishekele ngamabomu omatilasi ababiza kakhulu, futhi omatilasi abahle kuphela abangomatilasi abahle uma belala ngokunethezeka.

UDebby Cheung, umphathi wokukhiqiza weHaima Mattress, umkhiqizi omdala kunabo bonke eHong Kong, utshele abezindaba ukuthi kunemikhiqizo eminingi emakethe engahambisani negama layo. Bagxila kuphela ekunyusweni komkhiqizo futhi baziba ikhwalithi yomkhiqizo nobuchwepheshe. Intengo ephezulu kodwa izinga eliphansi. Ngakho-ke, intengo ebizayo ayiyona inkomba yokukhetha umatilasi. Ukuze ukhethe umatilasi ofaneleka ngempela kuwe, kufanele ulale futhi uzame ukulala. Ngenxa yokuthi umumo womuntu ngamunye uhlukile, izidingo zomatilasi nazo zihlukile.

Uma ungazami ukulala mathupha, kunzima ukuzwa ukuthi ubulukhuni nokunethezeka kufanelekile. Kuyajabulisa ukuthi intatheli ibone emakethe ukuthi abathengisi abaningi bakamatilasi e-Guangzhou bahlinzeka amakhasimende ngezinsiza zokulala. Kungaphikiswana ngokuthi uma uhlobo lwe-mattress lunganikezi isevisi yesilingo sokulala, umatilasi onjalo awufanele ukuthenga.

Ukungaqondi kahle: Omatilasi basetshenziselwa impilo yonke Isixazululo esilungile: Umkhiqizo ukhawulelwe isikhathi esilinganiselwe. Umbhangqwana osulungele ukushada uthenge umatilasi esitolo sikamatilasi sakwelinye izwe. Bathatha izinto eziwubukhazikhazi kumatilasi ngentengo engaphezu kuka-20,000 yuan. Amadoda acabanga ukuthi kubiza kakhulu: Kuhle, kodwa kubiza kakhulu. Isithandwa sakhe sathi: Wesabani, ungayisebenzisa impilo yakho yonke! Abagqugquzeli babuye basiza: okungukuthi, ishibhile kakhulu ukubala ukusetshenziswa konyaka impilo yonke. Isitatimende esedlule sihle, umatilasi ongcono kufanele ngempela ubize kakhulu.

Kodwa ingabe omatilasi bahlala impilo yonke? Impendulo ithi: cha! Impilo yesevisi enikezwa umenzi ngokuvamile iyiminyaka eyishumi, futhi abantu baseShayina bavame ukucabanga ukuthi ingasetshenziswa iminyaka eyishumi noma engamashumi amabili. Ngaphandle kwalapho ingaphezulu likamatilasi lonakele kakhulu, intwasahlobo iyaphela noma iwa yonke, ngeke ishintshwe nhlobo. Intatheli inabafundi abaningi efunda nabo abasebenza futhi abahlala emazweni athuthukile. Bathe izakhamuzi zasemazweni athuthukile zijwayele ukushintsha omatilasi njalo emuva kweminyaka emi-2 kuya kwemi-3, basebenzise okungenani iminyaka emi-5, ngoba bayazi ukuthi izinga lomatilasi linquma izinga lokulala. Eqinisweni, ngisho nomatilasi onempahla engcono kakhulu uzokhathala noma ukhubazeke ngemva kokucindezelwa isisindo somzimba womuntu isikhathi eside. Ngalesi sikhathi, kukhona igebe ekulinganeni phakathi komzimba nombhede. Ukulala kuyo isikhathi eside kuzoba nemiphumela emibi emzimbeni. Ngakho-ke, Lapho umatilasi ekhaya lakho ungakhululekile ukulala kuwo, yisikhathi sokucabanga ukuwushintsha.

Ukungaqondi kahle: Imikhiqizo engenisiwe mihle. Isixazululo esilungile: Umqondo wokukhohlisa nokukhohlisa abantu abavela emazweni amaningi ubonakala kangcono emakethe yefenisha yasekhaya. Ngakho-ke, kunemikhiqizo eminingi "engenisiwe" emakethe, futhi eminye imisebenzi iyimfihlakalo ngangokunokwenzeka, ngakho intengo ephezulu ingokwemvelo. Intatheli yazulazula ezitolo eziningi zefenisha ezinkulu e-Guangzhou yathola ukuthi ngempela "imikhiqizo yamazwe ngamazwe" eminingi "ethengwa kwamanye amazwe", futhi amagama angaphandle kwamanye ama-brand angathusa abantu ngempela. Noma indawo yemvelaphi imakwe ngokucacile endaweni ethile e-China, umdayisi ugcizelela ukuthi "izinto zokwakha zingeniswa futhi zihlanganiswe eChina kuphela".

Ziningi kakhulu izinto ezithengwa kwamanye amazwe ezisetshenziswa efenisha. Ingabe ingenisiwe? Ikhombisa ukuthi iyakopela. Isizathu silula: imikhiqizo evela kwamanye amazwe, nakuba ibiza, isezingeni elihle. Kodwa ingabe le mikhiqizo yakwamanye amazwe ngempela? E-China, kunezimo eziningi ezinjalo. Okudume kakhulu yizingubo. Ukubhalisa umkhiqizo phesheya nokuwukhiqiza endaweni yokusebenzela encane e-China kuba umkhiqizo "ongenisiwe", obiza izikhathi ezingamakhulu ngokuphazima kweso.

Ukubona ukuthi umkhiqizo "ungenisiwe" empeleni kulula kakhulu. Hlola ulwazi lwendawo lapho umkhiqizo ubhaliswe khona ukuze ubone ukuthi ingabe inayo iwebhusayithi yendawo lapho ibhaliswe khona, futhi inamarekhodi emakethe yendawo okukhiqiza, ukuthengisa kanye nesevisi yangemuva kokuthengisa. Uma ekhona, kufanele kube uLi Gui.

Abangaphakathi embonini batshele izintatheli ukuthi zingakholelwa emikhiqizweni ephuma kwamanye amazwe. Okubaluleke kakhulu ukuthenga umatilasi ukuzama ukulala. Into ebaluleke kakhulu ekukhetheni umkhiqizo ukuqonda isizinda somkhiqizi, njengomlando wabo wokukhiqiza, noma ngabe uchwepheshe, hlobo luni lwezinto ezisetshenziswayo ngokuvamile, nokuthi zinhle noma cha. 's idumela. Thola lezi, bese uhamba uyothenga. Ukunethezeka komatilasi kuthinta ngqo ikhwalithi yokulala. Ungakhethi nje ama-quilts athambile kanye nemicamelo, ukukhetha komatilasi nakho kubaluleke kakhulu.